Two Merrell trail shoes are getting a lot of attention right now for very different reasons: the MTL Longsky 2 (a lightweight, technical trail shoe) and the brand-new Agility Peak 6 (which Merrell position as a do-it-all option from 5K right through to ultra distance).
The Mountain Challenge is one of those events that sounds intimidating until you realise it’s built for every FLOCK runner. Fast, steady, run/walk, hike-the-ups… it all counts. The goal isn’t to “beat” anyone else.
Each week, we are shining a light on one of the brilliant people who make up FLOCK. Our members come from all walks of life, with different backgrounds, goals, and levels of experience, and that is exactly what makes this community so special.
Each week, we are shining a light on one of the brilliant people who make up FLOCK. Our members come from all walks of life, with different backgrounds, goals, and levels of experience, and that is exactly what makes this community so special.
Each week, we are shining a light on one of the brilliant people who make up FLOCK. Our members come from all walks of life, with different backgrounds, goals, and levels of experience, and that is exactly what makes this community so special.
"One topic that many members would be interested in, is how not to be 'scared' of the hills. How should we approach them not just physically but also mentally?".
What's the best technique to use when running on trails? By this I mean, I have noticed some people run more on their toes than heel strike. Is this just personal preference or style? And should it change when going up and downhill? Or on rough terrain?
Each week, we are shining a light on one of the brilliant people who make up FLOCK. Our members come from all walks of life, with different backgrounds, goals, and levels of experience, and that is exactly what makes this community so special.
