FLOCK is the free to join Trail Running Community based in the South Downs National Park.

From gentle-slow paced 5K runs, right through to steady pace 10-mile trail adventures, the FLOCK trail running community has something for runners of all abilities.

Members have access to monthly workshops including the “How to Trail Run”, and “Power breathing” workshop. We also arrange regular Trash Free Trails hikes to keep the South Downs litter free. 

Join us and explore the beauty of the South Downs National Park, all guided runs are within a 10-mile radius of the centre of Chichester, West Sussex.