FLOCK IS A FREE TO JOIN TRAIL RUNNING COMMUNITY BASED IN THE SOUTH DOWNS NATIONAL PARK.

From gentle hikes and trail cleans, slow pace 5K runs, right through to steady pace 10-mile trail adventures, the FLOCK trail running community has something for runners of all abilities.

Members have access to monthly free to attend workshops including the How to Trail Run Workshop, and Power Breathing Workshop. We also arrange regular Trash Free Trails hikes to keep the South Downs litter free.

 Join us and explore the beauty of the South Downs National Park.