BEGIN:VCALENDAR VERSION:2.0 PRODID:-//FLOCK Running - ECPv6.15.20//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-ORIGINAL-URL:https://flockrunning.com X-WR-CALDESC:Events for FLOCK Running REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:Europe/London BEGIN:DAYLIGHT TZOFFSETFROM:+0000 TZOFFSETTO:+0100 TZNAME:BST DTSTART:20250330T010000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+0100 TZOFFSETTO:+0000 TZNAME:GMT DTSTART:20251026T010000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:+0000 TZOFFSETTO:+0100 TZNAME:BST DTSTART:20260329T010000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+0100 TZOFFSETTO:+0000 TZNAME:GMT DTSTART:20261025T010000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:+0000 TZOFFSETTO:+0100 TZNAME:BST DTSTART:20270328T010000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+0100 TZOFFSETTO:+0000 TZNAME:GMT DTSTART:20271031T010000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=Europe/London:20260228T090000 DTEND;TZID=Europe/London:20260228T100000 DTSTAMP:20260420T083343 CREATED:20260224T175658Z LAST-MODIFIED:20260224T175658Z UID:10528-1772269200-1772272800@flockrunning.com SUMMARY:Level 1 - Saturday Slow Rackham Hill 5K DESCRIPTION:[vc_row full_width=”stretch_row” inverse=”” css=”.vc_custom_1511433765354{background-color: #383737 !important;}”][/vc_row][vc_column][/vc_column][vc_column_text css=”.vc_custom_1511430435401{background-color: #383737 !important;}”]\n[/vc_column_text][vc_empty_space][trx_columns count=”3″ margins=””][trx_column_item][vc_icon icon_fontawesome=”fas fa-pound-sign” color=”custom” background_style=”rounded” background_color=”white” size=”xl” align=”center” css_animation=”rollIn” custom_color=”#ff2e63″][vc_column_text] \n£4 CLUB MEMBERS \n[/vc_column_text][/trx_column_item][trx_column_item][vc_icon icon_fontawesome=”fas fa-mountain” color=”custom” background_style=”rounded” background_color=”white” size=”xl” align=”center” css_animation=”rollIn” custom_color=”#ff2e63″][vc_column_text] \nTOTAL ASCENT: 181M\n \n[/vc_column_text][/trx_column_item][trx_column_item][vc_icon icon_fontawesome=”fas fa-stopwatch” color=”custom” background_style=”rounded” background_color=”white” size=”xl” align=”center” css_animation=”rollIn” custom_color=”#ff2e63″][vc_column_text] \nLEVEL 1 \n[/vc_column_text][/trx_column_item][/trx_columns][trx_call_to_action style=”4″ align=”center” accent=”yes” custom=”no” description=”This Level 1 guided trail run will be a mix of hiking and slow jogging with the focus on ensuring the group is comfortable. Discover the beauty of Rackham Hill\, known to many locals as Little Lake District. \nTHIS GROUP TRAIL RUN IS £4 TO ATTEND. PLEASE NOTIFY THE RUN LEADER BY ENTERING YOUR NAME BELOW AND HITTING THE ‘I’M RUNNING WITH YOU’ BUTTON \n“][/trx_call_to_action][trx_countdown date=”2026-02-28″ time=”09:00″ style=”2″ align=”center”][vc_row][vc_column]\n\n\n \n \n \n © OpenStreetMap contributors\n \n \n \n \n \n \n Download file: Saturday-Slow-Club-Rackham-Hill-5K.gpx URL:https://flockrunning.com/event/level-1-saturday-slow-rackham-hill-5k/ LOCATION:High Titten\, Use What3Words link: CATEGORIES:5K Trail Run,LEVEL 1,Multi Terrain,Run Training,Slouch to 5K,Trail Run Sussex,Trail Running END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20260301T080000 DTEND;TZID=Europe/London:20260301T093000 DTSTAMP:20260420T083343 CREATED:20260224T180431Z LAST-MODIFIED:20260224T180431Z UID:10531-1772352000-1772357400@flockrunning.com SUMMARY:Level 4 - Sunday Steady Slindon Estate 13K DESCRIPTION:[vc_row full_width=”stretch_row” inverse=”” css=”.vc_custom_1511433765354{background-color: #383737 !important;}”][/vc_row][vc_column][/vc_column][vc_column_text css=”.vc_custom_1511430435401{background-color: #383737 !important;}”]\n[/vc_column_text][vc_empty_space][trx_columns count=”3″ margins=””][trx_column_item][vc_icon icon_fontawesome=”fas fa-pound-sign” color=”custom” background_style=”rounded” background_color=”white” size=”xl” align=”center” css_animation=”rollIn” custom_color=”#ff2e63″][vc_column_text] \n£4 CLUB MEMBERS \n[/vc_column_text][/trx_column_item][trx_column_item][vc_icon icon_fontawesome=”fas fa-mountain” color=”custom” background_style=”rounded” background_color=”white” size=”xl” align=”center” css_animation=”rollIn” custom_color=”#ff2e63″][vc_column_text] \nTOTAL ASCENT: 279M\n \n[/vc_column_text][/trx_column_item][trx_column_item][vc_icon icon_fontawesome=”fas fa-stopwatch” color=”custom” background_style=”rounded” background_color=”white” size=”xl” align=”center” css_animation=”rollIn” custom_color=”#ff2e63″][vc_column_text] \nLEVEL 4 \n[/vc_column_text][/trx_column_item][/trx_columns][trx_call_to_action style=”4″ align=”center” accent=”yes” custom=”no” description=”This Level 4 guided trail meeting at Slindon will guide you up through the meadows of the estate\, we then loop around to take in a netwrok of super fun trails that guide us back past the edge of Eartham Woods. \nTHIS GROUP TRAIL RUN IS £4 TO ATTEND. PLEASE NOTIFY THE RUN LEADER BY ENTERING YOUR NAME BELOW AND HITTING THE ‘I’M RUNNING WITH YOU’ BUTTON \n“][/trx_call_to_action][trx_countdown date=”2026-03-01″ time=”08:00″ style=”2″ align=”center”][vc_row][vc_column]\n\n\n \n \n \n © OpenStreetMap contributors\n \n \n \n \n \n \n Download file: Sunday-Steady-Slindon-Estate-13K.gpx URL:https://flockrunning.com/event/level-4-sunday-steady-slindon-estate-13k/ LOCATION:Slindon College\, Slindon College\, Top Road CATEGORIES:13K Trail Run,LEVEL 4,Long Training Run,Multi Terrain,Trail Run Sussex,Trail Running END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20260307T090000 DTEND;TZID=Europe/London:20260307T100000 DTSTAMP:20260420T083343 CREATED:20260303T103522Z LAST-MODIFIED:20260303T103522Z UID:10544-1772874000-1772877600@flockrunning.com SUMMARY:Level 1 - Saturday Slow Levin Down 6K DESCRIPTION:[vc_row full_width=”stretch_row” inverse=”” css=”.vc_custom_1511433765354{background-color: #383737 !important;}”][/vc_row][vc_column][/vc_column][vc_column_text css=”.vc_custom_1511430435401{background-color: #383737 !important;}”]\n[/vc_column_text][vc_empty_space][trx_columns count=”3″ margins=””][trx_column_item][vc_icon icon_fontawesome=”fas fa-pound-sign” color=”custom” background_style=”rounded” background_color=”white” size=”xl” align=”center” css_animation=”rollIn” custom_color=”#ff2e63″][vc_column_text] \n£4 CLUB MEMBERS \n[/vc_column_text][/trx_column_item][trx_column_item][vc_icon icon_fontawesome=”fas fa-mountain” color=”custom” background_style=”rounded” background_color=”white” size=”xl” align=”center” css_animation=”rollIn” custom_color=”#ff2e63″][vc_column_text] \nTOTAL ASCENT: 149M\n \n[/vc_column_text][/trx_column_item][trx_column_item][vc_icon icon_fontawesome=”fas fa-stopwatch” color=”custom” background_style=”rounded” background_color=”white” size=”xl” align=”center” css_animation=”rollIn” custom_color=”#ff2e63″][vc_column_text] \nLEVEL 1 \n[/vc_column_text][/trx_column_item][/trx_columns][trx_call_to_action style=”4″ align=”center” accent=”yes” custom=”no” description=”This Level 1 guided trail run will be a mix of hiking and slow jogging with the focus on ensuring the group is comfortable. Discover the beauty of Levin Down\, as we hike and slowly run the best trails in the area. \nTHIS GROUP TRAIL RUN IS £4 TO ATTEND. PLEASE NOTIFY THE RUN LEADER BY ENTERING YOUR NAME BELOW AND HITTING THE ‘I’M RUNNING WITH YOU’ BUTTON \n“][/trx_call_to_action][trx_countdown date=”2026-03-07″ time=”09:00″ style=”2″ align=”center”][vc_row][vc_column]\n\n\n \n \n \n © OpenStreetMap contributors\n \n \n \n \n \n \n Download file: Level-1-Saturday-Slow-Levin-Down-6K.gpx URL:https://flockrunning.com/event/level-1-saturday-slow-levin-down-6k/ LOCATION:Fox Goes Free\, Charlton Road\, West Sussex\, Charlton\, United Kingdom CATEGORIES:6K Trail Run,LEVEL 1,Multi Terrain,Slouch to 5K,Trail Run Sussex,Trail Running END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20260308T080000 DTEND;TZID=Europe/London:20260308T093000 DTSTAMP:20260420T083343 CREATED:20260303T104555Z LAST-MODIFIED:20260303T104555Z UID:10547-1772956800-1772962200@flockrunning.com SUMMARY:Level 4 - Sunday Steady Drovers Estate 10K DESCRIPTION:[vc_row full_width=”stretch_row” inverse=”” css=”.vc_custom_1511433765354{background-color: #383737 !important;}”][/vc_row][vc_column][/vc_column][vc_column_text css=”.vc_custom_1511430435401{background-color: #383737 !important;}”]\n[/vc_column_text][vc_empty_space][trx_columns count=”3″ margins=””][trx_column_item][vc_icon icon_fontawesome=”fas fa-pound-sign” color=”custom” background_style=”rounded” background_color=”white” size=”xl” align=”center” css_animation=”rollIn” custom_color=”#ff2e63″][vc_column_text] \n£4 CLUB MEMBERS \n[/vc_column_text][/trx_column_item][trx_column_item][vc_icon icon_fontawesome=”fas fa-mountain” color=”custom” background_style=”rounded” background_color=”white” size=”xl” align=”center” css_animation=”rollIn” custom_color=”#ff2e63″][vc_column_text] \nTOTAL ASCENT: 290M\n \n[/vc_column_text][/trx_column_item][trx_column_item][vc_icon icon_fontawesome=”fas fa-stopwatch” color=”custom” background_style=”rounded” background_color=”white” size=”xl” align=”center” css_animation=”rollIn” custom_color=”#ff2e63″][vc_column_text] \nLEVEL 4 \n[/vc_column_text][/trx_column_item][/trx_columns][trx_call_to_action style=”4″ align=”center” accent=”yes” custom=”no” description=”This Level 4 guided trail meeting at The Partridge Inn\, Singleton. We then climb up along the old drovers trails to the back of Cocking Hill. We then loop around and descend through the old pine forest to enter the back of Levin Down to complete this super fun Level 4 guided trail run. \nTHIS GROUP TRAIL RUN IS £4 TO ATTEND. PLEASE NOTIFY THE RUN LEADER BY ENTERING YOUR NAME BELOW AND HITTING THE ‘I’M RUNNING WITH YOU’ BUTTON \n“][/trx_call_to_action][trx_countdown date=”2026-03-08″ time=”08:00″ style=”2″ align=”center”][vc_row][vc_column]\n\n\n \n \n \n © OpenStreetMap contributors\n \n \n \n \n \n \n Download file: Level-4-Sunday-Steady-Drovers-Estate-10K.gpx URL:https://flockrunning.com/event/level-4-sunday-steady-drovers-estate-10k/ LOCATION:The Partridge Inn\, Singleton\, Use What3Words link below:\, United Kingdom CATEGORIES:10K Trail Run,LEVEL 4,Long Training Run,Multi Terrain,Trail Run Sussex,Trail Running END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20260314T090000 DTEND;TZID=Europe/London:20260314T100000 DTSTAMP:20260420T083343 CREATED:20260307T134225Z LAST-MODIFIED:20260307T134258Z UID:10551-1773478800-1773482400@flockrunning.com SUMMARY:Level 1 - Saturday Slow Arundel Park 5K DESCRIPTION:[vc_row full_width=”stretch_row” inverse=”” css=”.vc_custom_1511433765354{background-color: #383737 !important;}”][/vc_row][vc_column][/vc_column][vc_column_text css=”.vc_custom_1511430435401{background-color: #383737 !important;}”]\n[/vc_column_text][vc_empty_space][trx_columns count=”3″ margins=””][trx_column_item][vc_icon icon_fontawesome=”fas fa-pound-sign” color=”custom” background_style=”rounded” background_color=”white” size=”xl” align=”center” css_animation=”rollIn” custom_color=”#ff2e63″][vc_column_text] \n£4 CLUB MEMBERS \n[/vc_column_text][/trx_column_item][trx_column_item][vc_icon icon_fontawesome=”fas fa-mountain” color=”custom” background_style=”rounded” background_color=”white” size=”xl” align=”center” css_animation=”rollIn” custom_color=”#ff2e63″][vc_column_text] \nTOTAL ASCENT: 162M\n \n[/vc_column_text][/trx_column_item][trx_column_item][vc_icon icon_fontawesome=”fas fa-stopwatch” color=”custom” background_style=”rounded” background_color=”white” size=”xl” align=”center” css_animation=”rollIn” custom_color=”#ff2e63″][vc_column_text] \nLEVEL 1 \n[/vc_column_text][/trx_column_item][/trx_columns][trx_call_to_action style=”4″ align=”center” accent=”yes” custom=”no” description=”This Level 1 guided trail run will be a mix of hiking and slow jogging with the focus on ensuring the group is comfortable. Discover the beauty of Arundel Park\, as we hike and slowly run the best trails in the area. \nTHIS GROUP TRAIL RUN IS £4 TO ATTEND. PLEASE NOTIFY THE RUN LEADER BY ENTERING YOUR NAME BELOW AND HITTING THE ‘I’M RUNNING WITH YOU’ BUTTON \n“][/trx_call_to_action][trx_countdown date=”2026-03-14″ time=”09:00″ style=”2″ align=”center”][vc_row][vc_column]\n\n\n \n \n \n © OpenStreetMap contributors\n \n \n \n \n \n \n Download file: Level-1-Saturday-Slow-Arundel-Park-5K.gpx URL:https://flockrunning.com/event/level-1-saturday-slow-arundel-park-5k/ LOCATION:Swanbourne Lake\, Mill Road\, Arundel CATEGORIES:5K Trail Run,LEVEL 1,Run Training,Slouch to 5K,Trail Run Sussex END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20260315T080000 DTEND;TZID=Europe/London:20260315T093000 DTSTAMP:20260420T083343 CREATED:20260307T135009Z LAST-MODIFIED:20260309T093352Z UID:10555-1773561600-1773567000@flockrunning.com SUMMARY:Level 4 - Sunday Steady East Dean Hill 10K DESCRIPTION:[vc_row full_width=”stretch_row” inverse=”” css=”.vc_custom_1511433765354{background-color: #383737 !important;}”][/vc_row][vc_column][/vc_column][vc_column_text css=”.vc_custom_1511430435401{background-color: #383737 !important;}”]\n[/vc_column_text][vc_empty_space][trx_columns count=”3″ margins=””][trx_column_item][vc_icon icon_fontawesome=”fas fa-pound-sign” color=”custom” background_style=”rounded” background_color=”white” size=”xl” align=”center” css_animation=”rollIn” custom_color=”#ff2e63″][vc_column_text] \n£4 CLUB MEMBERS \n[/vc_column_text][/trx_column_item][trx_column_item][vc_icon icon_fontawesome=”fas fa-mountain” color=”custom” background_style=”rounded” background_color=”white” size=”xl” align=”center” css_animation=”rollIn” custom_color=”#ff2e63″][vc_column_text] \nTOTAL ASCENT: 279M\n \n[/vc_column_text][/trx_column_item][trx_column_item][vc_icon icon_fontawesome=”fas fa-stopwatch” color=”custom” background_style=”rounded” background_color=”white” size=”xl” align=”center” css_animation=”rollIn” custom_color=”#ff2e63″][vc_column_text] \nLEVEL 4 \n[/vc_column_text][/trx_column_item][/trx_columns][trx_call_to_action style=”4″ align=”center” accent=”yes” custom=”no” description=”This Level 4 guided trail meeting at Slindon will guide you up through the meadows of the estate\, we then loop around to take in a netwrok of super fun trails that guide us back past the edge of Eartham Woods. \nTHIS GROUP TRAIL RUN IS £4 TO ATTEND. PLEASE NOTIFY THE RUN LEADER BY ENTERING YOUR NAME BELOW AND HITTING THE ‘I’M RUNNING WITH YOU’ BUTTON \n“][/trx_call_to_action][trx_countdown date=”2026-03-15″ time=”08:00″ style=”2″ align=”center”][vc_row][vc_column]\n\n\n \n \n \n © OpenStreetMap contributors\n \n \n \n \n \n \n Download file: Level-4-Sunday-Steady-East-Dean-Hill-10K-.gpx URL:https://flockrunning.com/event/level-4-sunday-steady-east-dean-hill-10k/ LOCATION:Counters Gate Car Park\, Counters Gate\, Selhurstpark Road CATEGORIES:10K Trail Run,LEVEL 4,Multi Terrain,Run Training,Trail Run Sussex,Trail Running END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20260317T190000 DTEND;TZID=Europe/London:20260317T203000 DTSTAMP:20260420T083343 CREATED:20260316T223208Z LAST-MODIFIED:20260322T164121Z UID:10672-1773774000-1773779400@flockrunning.com SUMMARY:Level 3 - The Night Trails - Trundle 7K DESCRIPTION:[vc_row full_width=”stretch_row” inverse=”” css=”.vc_custom_1511433765354{background-color: #383737 !important;}”][/vc_row][vc_column][/vc_column][vc_column_text css=”.vc_custom_1511430435401{background-color: #383737 !important;}”]\n[/vc_column_text][vc_empty_space][trx_columns count=”3″ margins=””][trx_column_item][vc_icon icon_fontawesome=”fas fa-pound-sign” color=”custom” background_style=”rounded” background_color=”white” size=”xl” align=”center” css_animation=”rollIn” custom_color=”#ff2e63″][vc_column_text] \n£4 CLUB MEMBERS \n[/vc_column_text][/trx_column_item][trx_column_item][vc_icon icon_fontawesome=”fas fa-mountain” color=”custom” background_style=”rounded” background_color=”white” size=”xl” align=”center” css_animation=”rollIn” custom_color=”#ff2e63″][vc_column_text] \nTOTAL ASCENT: 201M\n \n[/vc_column_text][/trx_column_item][trx_column_item][vc_icon icon_fontawesome=”fas fa-stopwatch” color=”custom” background_style=”rounded” background_color=”white” size=”xl” align=”center” css_animation=”rollIn” custom_color=”#ff2e63″][vc_column_text] \nLEVEL 3 \n[/vc_column_text][/trx_column_item][/trx_columns][trx_call_to_action style=”4″ align=”center” accent=”yes” custom=”no” description=”The Night Trails\, light up the night with this super fun nocturnal trail adventure. Guided at slow to steady pace\, we meet at The Trundle triangle car park. \nTHIS GROUP TRAIL RUN IS £4 TO ATTEND. PLEASE NOTIFY THE RUN LEADER BY ENTERING YOUR NAME BELOW AND HITTING THE ‘I’M RUNNING WITH YOU’ BUTTON \n“][/trx_call_to_action][trx_countdown date=”2026-03-17″ time=”19:00″ style=”2″ align=”center”][vc_row][vc_column]\n\n\n \n \n \n © OpenStreetMap contributors\n \n \n \n \n \n \n Download file: The-Night-Trails-Trundle-7K-.gpx URL:https://flockrunning.com/event/level-3-the-night-trails-trundle-7k/ LOCATION:The Trundle\, Use What3Words link: CATEGORIES:7K Trail Run,LEVEL 3,Multi Terrain,Run Training,The Night Trails,Trail Run Sussex,Trail Running END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20260321T090000 DTEND;TZID=Europe/London:20260321T103000 DTSTAMP:20260420T083343 CREATED:20260310T165207Z LAST-MODIFIED:20260315T185301Z UID:10620-1774083600-1774089000@flockrunning.com SUMMARY:Level 1 - Saturday Slow High Titten 6K DESCRIPTION:[vc_row full_width=”stretch_row” inverse=”” css=”.vc_custom_1511433765354{background-color: #383737 !important;}”][/vc_row][vc_column][/vc_column][vc_column_text css=”.vc_custom_1511430435401{background-color: #383737 !important;}”]\n[/vc_column_text][vc_empty_space][trx_columns count=”3″ margins=””][trx_column_item][vc_icon icon_fontawesome=”fas fa-pound-sign” color=”custom” background_style=”rounded” background_color=”white” size=”xl” align=”center” css_animation=”rollIn” custom_color=”#ff2e63″][vc_column_text] \n£4 CLUB MEMBERS \n[/vc_column_text][/trx_column_item][trx_column_item][vc_icon icon_fontawesome=”fas fa-mountain” color=”custom” background_style=”rounded” background_color=”white” size=”xl” align=”center” css_animation=”rollIn” custom_color=”#ff2e63″][vc_column_text] \nTOTAL ASCENT: 178M\n \n[/vc_column_text][/trx_column_item][trx_column_item][vc_icon icon_fontawesome=”fas fa-stopwatch” color=”custom” background_style=”rounded” background_color=”white” size=”xl” align=”center” css_animation=”rollIn” custom_color=”#ff2e63″][vc_column_text] \nLEVEL 2 \n[/vc_column_text][/trx_column_item][/trx_columns][trx_call_to_action style=”4″ align=”center” accent=”yes” custom=”no” description=”This Level 1 guided trail run will be a mix of hiking and slow jogging with the focus on ensuring the group is comfortable. Discover the beauty of High Titten and an area at the back of Amberley that locals know as little lake district. Super inclusive guided trail run for those of you looking for a confidence boost. \nTHIS GROUP TRAIL RUN IS £4 TO ATTEND. PLEASE NOTIFY THE RUN LEADER BY ENTERING YOUR NAME BELOW AND HITTING THE ‘I’M RUNNING WITH YOU’ BUTTON \n“][/trx_call_to_action][trx_countdown date=”2026-03-21″ time=”09:00″ style=”2″ align=”center”][vc_row][vc_column]\n\n\n \n \n \n © OpenStreetMap contributors\n \n \n \n \n \n \n Download file: Level-2-High-Titten-6K.gpx URL:https://flockrunning.com/event/level-1-saturday-slow-high-titten-6k/ LOCATION:High Titten\, Use What3Words link: CATEGORIES:6K Trail Run,LEVEL 1,Run Training,Trail Run Sussex,Trail Running END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20260322T090000 DTEND;TZID=Europe/London:20260322T103000 DTSTAMP:20260420T083343 CREATED:20260310T164310Z LAST-MODIFIED:20260313T065556Z UID:10616-1774170000-1774175400@flockrunning.com SUMMARY:Level 3 - Sunday Steady Drovers Estate 8K DESCRIPTION:[vc_row full_width=”stretch_row” inverse=”” css=”.vc_custom_1511433765354{background-color: #383737 !important;}”][/vc_row][vc_column][/vc_column][vc_column_text css=”.vc_custom_1511430435401{background-color: #383737 !important;}”]\n[/vc_column_text][vc_empty_space][trx_columns count=”3″ margins=””][trx_column_item][vc_icon icon_fontawesome=”fas fa-pound-sign” color=”custom” background_style=”rounded” background_color=”white” size=”xl” align=”center” css_animation=”rollIn” custom_color=”#ff2e63″][vc_column_text] \n£4 CLUB MEMBERS \n[/vc_column_text][/trx_column_item][trx_column_item][vc_icon icon_fontawesome=”fas fa-mountain” color=”custom” background_style=”rounded” background_color=”white” size=”xl” align=”center” css_animation=”rollIn” custom_color=”#ff2e63″][vc_column_text] \nTOTAL ASCENT: 240M\n \n[/vc_column_text][/trx_column_item][trx_column_item][vc_icon icon_fontawesome=”fas fa-stopwatch” color=”custom” background_style=”rounded” background_color=”white” size=”xl” align=”center” css_animation=”rollIn” custom_color=”#ff2e63″][vc_column_text] \nLEVEL 3 \n[/vc_column_text][/trx_column_item][/trx_columns][trx_call_to_action style=”4″ align=”center” accent=”yes” custom=”no” description=”This Level 3 guided trail meeting at The Partridge Inn\, Singleton packs in an adventurous 8km trail loop using the old drovers trails surrounding Singleton and Levin Down. Guided at steady pace\, feel free to hike the hills and enjoy these stunning trails. \nTHIS GROUP TRAIL RUN IS £4 TO ATTEND. PLEASE NOTIFY THE RUN LEADER BY ENTERING YOUR NAME BELOW AND HITTING THE ‘I’M RUNNING WITH YOU’ BUTTON \n“][/trx_call_to_action][trx_countdown date=”2026-03-22″ time=”09:00″ style=”2″ align=”center”][vc_row][vc_column]\n\n\n \n \n \n © OpenStreetMap contributors\n \n \n \n \n \n \n Download file: Level-3-Sunday-Steady-Drovers-Estate.gpx URL:https://flockrunning.com/event/level-3-sunday-steady-drovers-estate-8k/ LOCATION:The Partridge Inn\, Singleton\, Use What3Words link below:\, United Kingdom CATEGORIES:8K Trail Run,LEVEL 3,Multi Terrain,Run Training,Trail Run Sussex,Trail Running END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20260324T190000 DTEND;TZID=Europe/London:20260324T203000 DTSTAMP:20260420T083343 CREATED:20260318T092133Z LAST-MODIFIED:20260322T164104Z UID:10677-1774378800-1774384200@flockrunning.com SUMMARY:Level 3 - The Night Trails - Slindon Folly 7K DESCRIPTION:[vc_row full_width=”stretch_row” inverse=”” css=”.vc_custom_1511433765354{background-color: #383737 !important;}”][/vc_row][vc_column][/vc_column][vc_column_text css=”.vc_custom_1511430435401{background-color: #383737 !important;}”]\n[/vc_column_text][vc_empty_space][trx_columns count=”3″ margins=””][trx_column_item][vc_icon icon_fontawesome=”fas fa-pound-sign” color=”custom” background_style=”rounded” background_color=”white” size=”xl” align=”center” css_animation=”rollIn” custom_color=”#ff2e63″][vc_column_text] \n£4 CLUB MEMBERS \n[/vc_column_text][/trx_column_item][trx_column_item][vc_icon icon_fontawesome=”fas fa-mountain” color=”custom” background_style=”rounded” background_color=”white” size=”xl” align=”center” css_animation=”rollIn” custom_color=”#ff2e63″][vc_column_text] \nTOTAL ASCENT: 139M\n \n[/vc_column_text][/trx_column_item][trx_column_item][vc_icon icon_fontawesome=”fas fa-stopwatch” color=”custom” background_style=”rounded” background_color=”white” size=”xl” align=”center” css_animation=”rollIn” custom_color=”#ff2e63″][vc_column_text] \nLEVEL 3 \n[/vc_column_text][/trx_column_item][/trx_columns][trx_call_to_action style=”4″ align=”center” accent=”yes” custom=”no” description=”The Night Trails\, light up the night with this super fun nocturnal trail adventure. Guided at slow to steady pace\, we meet by Slindon College. \nTHIS GROUP TRAIL RUN IS £4 TO ATTEND. PLEASE NOTIFY THE RUN LEADER BY ENTERING YOUR NAME BELOW AND HITTING THE ‘I’M RUNNING WITH YOU’ BUTTON \n“][/trx_call_to_action][trx_countdown date=”2026-03-24″ time=”19:00″ style=”2″ align=”center”][vc_row][vc_column]\n\n\n \n \n \n © OpenStreetMap contributors\n \n \n \n \n \n \n Download file: The-Night-Trails-Slindon-Folly-7K.gpx URL:https://flockrunning.com/event/level-3-the-night-trails-slindon-folly-7k/ LOCATION:Slindon College\, Slindon College\, Top Road CATEGORIES:7K Trail Run,LEVEL 3,Multi Terrain,Run Training,The Night Trails,Trail Run Sussex,Trail Running END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20260328T090000 DTEND;TZID=Europe/London:20260328T110000 DTSTAMP:20260420T083343 CREATED:20260307T140040Z LAST-MODIFIED:20260325T140026Z UID:10558-1774688400-1774695600@flockrunning.com SUMMARY:How to trail run 2hr workshop - March DESCRIPTION:[vc_row full_width=”stretch_row” inverse=”” css=”.vc_custom_1511433765354{background-color: #383737 !important;}”][/vc_row][vc_column][/vc_column][vc_column_text css=”.vc_custom_1511430435401{background-color: #383737 !important;}”]\n[/vc_column_text][vc_empty_space][trx_columns count=”3″ margins=””][trx_column_item][vc_icon icon_fontawesome=”fas fa-pound-sign” color=”custom” background_style=”rounded” background_color=”white” size=”xl” align=”center” css_animation=”rollIn” custom_color=”#ff2e63″][vc_column_text] \nFREE CLUB MEMBERS \n[/vc_column_text][/trx_column_item][trx_column_item][vc_icon icon_fontawesome=”fas fa-mountain” color=”custom” background_style=”rounded” background_color=”white” size=”xl” align=”center” css_animation=”rollIn” custom_color=”#ff2e63″][vc_column_text] \nALL ABILITIES WELCOME\n \n[/vc_column_text][/trx_column_item][trx_column_item][vc_icon icon_fontawesome=”fas fa-stopwatch” color=”custom” background_style=”rounded” background_color=”white” size=”xl” align=”center” css_animation=”rollIn” custom_color=”#ff2e63″][vc_column_text] \n2HRS \n[/vc_column_text][/trx_column_item][/trx_columns][trx_call_to_action style=”4″ align=”center” accent=”yes” custom=”no” description=”The How to Trail Run 2hr workshop is open to all abilities of runner or to those that are keen to learn more about trail running. The informative workshop covers vision on the trails\, posture and foot placement\, navigating technical terrain\, and basic hills technique. Two hours of fun and information on the trails with very little running involved\, it’s mostly hiking\, discussing technique and looking at different trail terrains. Boost your confidence with this free to attend 2hr workshop. \nTHIS MEMBERS ONLY WORKSHOP IS FREE TO ATTEND. PLEASE NOTIFY THE RUN LEADER BY ENTERING YOUR NAME BELOW AND HITTING THE ‘I’M JOINING YOU’ BUTTON \n“][/trx_call_to_action][trx_countdown date=”2026-03-28″ time=”09:00″ style=”2″ align=”center”][vc_row][vc_column] URL:https://flockrunning.com/event/how-to-trail-run-2hr-workshop-march/ LOCATION:Eartham Wood\, Eartham Woods Car Park CATEGORIES:Multi Terrain,Run Training,Trail Run Sussex,Trail Running,Trash Free Trails and Workshops END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20260329T080000 DTEND;TZID=Europe/London:20260329T093000 DTSTAMP:20260420T083343 CREATED:20260324T130955Z LAST-MODIFIED:20260326T105031Z UID:10719-1774771200-1774776600@flockrunning.com SUMMARY:Level 4 - Sunday Steady Eastdean Woods 12K DESCRIPTION:[vc_row full_width=”stretch_row” inverse=”” css=”.vc_custom_1511433765354{background-color: #383737 !important;}”][/vc_row][vc_column][/vc_column][vc_column_text css=”.vc_custom_1511430435401{background-color: #383737 !important;}”]\n[/vc_column_text][vc_empty_space][trx_columns count=”3″ margins=””][trx_column_item][vc_icon icon_fontawesome=”fas fa-pound-sign” color=”custom” background_style=”rounded” background_color=”white” size=”xl” align=”center” css_animation=”rollIn” custom_color=”#ff2e63″][vc_column_text] \n£4 CLUB MEMBERS \n[/vc_column_text][/trx_column_item][trx_column_item][vc_icon icon_fontawesome=”fas fa-mountain” color=”custom” background_style=”rounded” background_color=”white” size=”xl” align=”center” css_animation=”rollIn” custom_color=”#ff2e63″][vc_column_text] \nTOTAL ASCENT: 291M\n \n[/vc_column_text][/trx_column_item][trx_column_item][vc_icon icon_fontawesome=”fas fa-stopwatch” color=”custom” background_style=”rounded” background_color=”white” size=”xl” align=”center” css_animation=”rollIn” custom_color=”#ff2e63″][vc_column_text] \nLEVEL 4 \n[/vc_column_text][/trx_column_item][/trx_columns][trx_call_to_action style=”4″ align=”center” accent=”yes” custom=”no” description=”This Level 4 guided trail run meeting at Counters Gate car park drops down to the village of East Dean\, we then climb up through Eastdean Woods before looping around to pass through East Charlton. It’s then one final climb to get back up to Counters Gate completing this stunning 12K trail run. \nTHIS GROUP TRAIL RUN IS £4 TO ATTEND. PLEASE NOTIFY THE RUN LEADER BY ENTERING YOUR NAME BELOW AND HITTING THE ‘I’M RUNNING WITH YOU’ BUTTON \n“][/trx_call_to_action][trx_countdown date=”2026-03-29″ time=”08:00″ style=”2″ align=”center”][vc_row][vc_column]\n\n\n \n \n \n © OpenStreetMap contributors\n \n \n \n \n \n \n Download file: Sunday-Steady-Eastdean-Woods-12.gpx URL:https://flockrunning.com/event/level-4-sunday-steady-eastdean-woods-12k/ LOCATION:Star & Garter\, Main Road\, East Dean CATEGORIES:12K Trai Run,LEVEL 4,Multi Terrain,Run Training,Trail Run Sussex,Trail Running END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20260331T190000 DTEND;TZID=Europe/London:20260331T203000 DTSTAMP:20260420T083343 CREATED:20260325T141802Z LAST-MODIFIED:20260325T141802Z UID:10724-1774983600-1774989000@flockrunning.com SUMMARY:Level 3 - The Night Trails Eartham Woods 7K DESCRIPTION:[vc_row full_width=”stretch_row” inverse=”” css=”.vc_custom_1511433765354{background-color: #383737 !important;}”][/vc_row][vc_column][/vc_column][vc_column_text css=”.vc_custom_1511430435401{background-color: #383737 !important;}”]\n[/vc_column_text][vc_empty_space][trx_columns count=”3″ margins=””][trx_column_item][vc_icon icon_fontawesome=”fas fa-pound-sign” color=”custom” background_style=”rounded” background_color=”white” size=”xl” align=”center” css_animation=”rollIn” custom_color=”#ff2e63″][vc_column_text] \n£4 CLUB MEMBERS \n[/vc_column_text][/trx_column_item][trx_column_item][vc_icon icon_fontawesome=”fas fa-mountain” color=”custom” background_style=”rounded” background_color=”white” size=”xl” align=”center” css_animation=”rollIn” custom_color=”#ff2e63″][vc_column_text] \nTOTAL ASCENT: 186M\n \n[/vc_column_text][/trx_column_item][trx_column_item][vc_icon icon_fontawesome=”fas fa-stopwatch” color=”custom” background_style=”rounded” background_color=”white” size=”xl” align=”center” css_animation=”rollIn” custom_color=”#ff2e63″][vc_column_text] \nLEVEL 3 \n[/vc_column_text][/trx_column_item][/trx_columns][trx_call_to_action style=”4″ align=”center” accent=”yes” custom=”no” description=”The Night Trails\, light up the night with this super fun nocturnal trail adventure. Guided at slow to steady pace\, we meet at Eartham Woods car park. \nTHIS GROUP TRAIL RUN IS £4 TO ATTEND. PLEASE NOTIFY THE RUN LEADER BY ENTERING YOUR NAME BELOW AND HITTING THE ‘I’M RUNNING WITH YOU’ BUTTON \n“][/trx_call_to_action][trx_countdown date=”2026-03-31″ time=”19:00″ style=”2″ align=”center”][vc_row][vc_column]\n\n\n \n \n \n © OpenStreetMap contributors\n \n \n \n \n \n \n Download file: NIGHT-TRAILS-Eartham-Woods-7K.gpx URL:https://flockrunning.com/event/level-3-the-night-trails-eartham-woods-7k/ LOCATION:Eartham Wood\, Eartham Woods Car Park CATEGORIES:7K Trail Run,LEVEL 3,Multi Terrain,Run Training,The Night Trails,Trail Run Sussex,Trail Running END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20260402T090000 DTEND;TZID=Europe/London:20260402T103000 DTSTAMP:20260420T083343 CREATED:20260330T194720Z LAST-MODIFIED:20260330T194720Z UID:10738-1775120400-1775125800@flockrunning.com SUMMARY:Level 1 - Easy Trails Thursday Slindon 5K DESCRIPTION:[vc_row full_width=”stretch_row” inverse=”” css=”.vc_custom_1511433765354{background-color: #383737 !important;}”][/vc_row][vc_column][/vc_column][vc_column_text css=”.vc_custom_1511430435401{background-color: #383737 !important;}”]\n[/vc_column_text][vc_empty_space][trx_columns count=”3″ margins=””][trx_column_item][vc_icon icon_fontawesome=”fas fa-pound-sign” color=”custom” background_style=”rounded” background_color=”white” size=”xl” align=”center” css_animation=”rollIn” custom_color=”#ff2e63″][vc_column_text] \n£4 CLUB MEMBERS \n[/vc_column_text][/trx_column_item][trx_column_item][vc_icon icon_fontawesome=”fas fa-mountain” color=”custom” background_style=”rounded” background_color=”white” size=”xl” align=”center” css_animation=”rollIn” custom_color=”#ff2e63″][vc_column_text] \nTOTAL ASCENT: 92M\n \n[/vc_column_text][/trx_column_item][trx_column_item][vc_icon icon_fontawesome=”fas fa-stopwatch” color=”custom” background_style=”rounded” background_color=”white” size=”xl” align=”center” css_animation=”rollIn” custom_color=”#ff2e63″][vc_column_text] \nLEVEL 1 \n[/vc_column_text][/trx_column_item][/trx_columns][trx_call_to_action style=”4″ align=”center” accent=”yes” custom=”no” description=”This Level 1 guided trail run will be a mix of hiking and slow jogging with the focus on ensuring the group is comfortable. Discover the beauty of the lower Slindon Estate\, as we hike and slowly run the best trails in the area. \nTHIS GROUP TRAIL RUN IS £4 TO ATTEND. PLEASE NOTIFY THE RUN LEADER BY ENTERING YOUR NAME BELOW AND HITTING THE ‘I’M RUNNING WITH YOU’ BUTTON \n“][/trx_call_to_action][trx_countdown date=”2026-04-02″ time=”09:00″ style=”2″ align=”center”][vc_row][vc_column]\n\n\n \n \n \n © OpenStreetMap contributors\n \n \n \n \n \n \n Download file: Level-1-Easy-Trails-Thursday-Slindon-5K.gpx URL:https://flockrunning.com/event/level-1-easy-trails-thursday-slindon-5k/ LOCATION:Slindon Woods\, Dukes Road\, Fontwell CATEGORIES:5K Trail Run,LEVEL 1,Multi Terrain,Run Training,Slouch to 5K,Trail Run Sussex,Trail Running END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20260404T090000 DTEND;TZID=Europe/London:20260404T100000 DTSTAMP:20260420T083343 CREATED:20260315T111930Z LAST-MODIFIED:20260315T111930Z UID:10663-1775293200-1775296800@flockrunning.com SUMMARY:Level 1 - Saturday Slow Eartham Woods 5K DESCRIPTION:[vc_row full_width=”stretch_row” inverse=”” css=”.vc_custom_1511433765354{background-color: #383737 !important;}”][/vc_row][vc_column][/vc_column][vc_column_text css=”.vc_custom_1511430435401{background-color: #383737 !important;}”]\n[/vc_column_text][vc_empty_space][trx_columns count=”3″ margins=””][trx_column_item][vc_icon icon_fontawesome=”fas fa-pound-sign” color=”custom” background_style=”rounded” background_color=”white” size=”xl” align=”center” css_animation=”rollIn” custom_color=”#ff2e63″][vc_column_text] \n£4 CLUB MEMBERS \n[/vc_column_text][/trx_column_item][trx_column_item][vc_icon icon_fontawesome=”fas fa-mountain” color=”custom” background_style=”rounded” background_color=”white” size=”xl” align=”center” css_animation=”rollIn” custom_color=”#ff2e63″][vc_column_text] \nTOTAL ASCENT: 158M\n \n[/vc_column_text][/trx_column_item][trx_column_item][vc_icon icon_fontawesome=”fas fa-stopwatch” color=”custom” background_style=”rounded” background_color=”white” size=”xl” align=”center” css_animation=”rollIn” custom_color=”#ff2e63″][vc_column_text] \nLEVEL 1 \n[/vc_column_text][/trx_column_item][/trx_columns][trx_call_to_action style=”4″ align=”center” accent=”yes” custom=”no” description=”This Level 1 guided trail run will be a mix of hiking and slow jogging with the focus on ensuring the group is comfortable. Discover the beauty of Eartham Woods\, as we hike and slowly run the best trails in the area. \nTHIS GROUP TRAIL RUN IS £4 TO ATTEND. PLEASE NOTIFY THE RUN LEADER BY ENTERING YOUR NAME BELOW AND HITTING THE ‘I’M RUNNING WITH YOU’ BUTTON \n“][/trx_call_to_action][trx_countdown date=”2026-04-04″ time=”09:00″ style=”2″ align=”center”][vc_row][vc_column]\n\n\n \n \n \n © OpenStreetMap contributors\n \n \n \n \n \n \n Download file: Level-1-Eartham-Woods-April-5K.gpx URL:https://flockrunning.com/event/level-1-saturday-slow-eartham-woods-5k/ LOCATION:Eartham Wood\, Eartham Woods Car Park CATEGORIES:5K Trail Run,LEVEL 1,Run Training,Slouch to 5K,Trail Run Sussex,Trail Running END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20260405T080000 DTEND;TZID=Europe/London:20260405T213000 DTSTAMP:20260420T083343 CREATED:20260319T155920Z LAST-MODIFIED:20260319T155920Z UID:10687-1775376000-1775424600@flockrunning.com SUMMARY:Level 4 - Sunday Steady Angmering Park 12K DESCRIPTION:[vc_row full_width=”stretch_row” inverse=”” css=”.vc_custom_1511433765354{background-color: #383737 !important;}”][/vc_row][vc_column][/vc_column][vc_column_text css=”.vc_custom_1511430435401{background-color: #383737 !important;}”]\n[/vc_column_text][vc_empty_space][trx_columns count=”3″ margins=””][trx_column_item][vc_icon icon_fontawesome=”fas fa-pound-sign” color=”custom” background_style=”rounded” background_color=”white” size=”xl” align=”center” css_animation=”rollIn” custom_color=”#ff2e63″][vc_column_text] \n£4 CLUB MEMBERS \n[/vc_column_text][/trx_column_item][trx_column_item][vc_icon icon_fontawesome=”fas fa-mountain” color=”custom” background_style=”rounded” background_color=”white” size=”xl” align=”center” css_animation=”rollIn” custom_color=”#ff2e63″][vc_column_text] \nTOTAL ASCENT: 152M\n \n[/vc_column_text][/trx_column_item][trx_column_item][vc_icon icon_fontawesome=”fas fa-stopwatch” color=”custom” background_style=”rounded” background_color=”white” size=”xl” align=”center” css_animation=”rollIn” custom_color=”#ff2e63″][vc_column_text] \nLEVEL 4 \n[/vc_column_text][/trx_column_item][/trx_columns][trx_call_to_action style=”4″ align=”center” accent=”yes” custom=”no” description=”This Level 4 guided trail meeting at Angmering Woods car park guided at steady pace and taking in some of the finest trails in the park. This circular trail route passes up through the pine forest trails before navigating windy ridge. We then loop around to close this stunning 12K route. \nTHIS GROUP TRAIL RUN IS £4 TO ATTEND. PLEASE NOTIFY THE RUN LEADER BY ENTERING YOUR NAME BELOW AND HITTING THE ‘I’M RUNNING WITH YOU’ BUTTON \n“][/trx_call_to_action][trx_countdown date=”2026-04-05″ time=”08:00″ style=”2″ align=”center”][vc_row][vc_column]\n\n\n \n \n \n © OpenStreetMap contributors\n \n \n \n \n \n \n Download file: Sunday-Angmering-Park-12-1.gpx URL:https://flockrunning.com/event/level-4-sunday-steady-angmering-park-12k/ LOCATION:Angmering Park\, Angmering Park\, Dover Lane CATEGORIES:12K Trai Run,LEVEL 4,Multi Terrain,Run Training,Trail Run Sussex,Trail Running END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20260407T190000 DTEND;TZID=Europe/London:20260407T203000 DTSTAMP:20260420T083343 CREATED:20260322T163150Z LAST-MODIFIED:20260406T142851Z UID:10693-1775588400-1775593800@flockrunning.com SUMMARY:Level 3 - The Night Trails Tegleaze Trail 8K DESCRIPTION:[vc_row full_width=”stretch_row” inverse=”” css=”.vc_custom_1511433765354{background-color: #383737 !important;}”][/vc_row][vc_column][/vc_column][vc_column_text css=”.vc_custom_1511430435401{background-color: #383737 !important;}”]\n[/vc_column_text][vc_empty_space][trx_columns count=”3″ margins=””][trx_column_item][vc_icon icon_fontawesome=”fas fa-pound-sign” color=”custom” background_style=”rounded” background_color=”white” size=”xl” align=”center” css_animation=”rollIn” custom_color=”#ff2e63″][vc_column_text] \n£4 CLUB MEMBERS \n[/vc_column_text][/trx_column_item][trx_column_item][vc_icon icon_fontawesome=”fas fa-mountain” color=”custom” background_style=”rounded” background_color=”white” size=”xl” align=”center” css_animation=”rollIn” custom_color=”#ff2e63″][vc_column_text] \nTOTAL ASCENT: 293M\n \n[/vc_column_text][/trx_column_item][trx_column_item][vc_icon icon_fontawesome=”fas fa-stopwatch” color=”custom” background_style=”rounded” background_color=”white” size=”xl” align=”center” css_animation=”rollIn” custom_color=”#ff2e63″][vc_column_text] \nLEVEL 3 \n[/vc_column_text][/trx_column_item][/trx_columns][trx_call_to_action style=”4″ align=”center” accent=”yes” custom=”no” description=”The Night Trails\, light up the night with this super fun nocturnal trail adventure. Guided at slow to steady pace\, we meet at Duncton Quarry. \nTHIS GROUP TRAIL RUN IS £4 TO ATTEND. PLEASE NOTIFY THE RUN LEADER BY ENTERING YOUR NAME BELOW AND HITTING THE ‘I’M RUNNING WITH YOU’ BUTTON \n“][/trx_call_to_action][trx_countdown date=”2026-04-07″ time=”19:00″ style=”2″ align=”center”][vc_row][vc_column]\n\n\n \n \n \n © OpenStreetMap contributors\n \n \n \n \n \n \n Download file: Level-3-The-Night-Trails-Tegleaze-Trail-8K.gpx URL:https://flockrunning.com/event/level-3-the-night-trails-tegleaze-trail-8k/ LOCATION:Duncton Quarry\, Top of Duncton Hill\, A285 CATEGORIES:8K Trail Run,LEVEL 3,Multi Terrain,Run Training,The Night Trails,Trail Run Sussex,Trail Running END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20260410T070000 DTEND;TZID=Europe/London:20260410T080000 DTSTAMP:20260420T083343 CREATED:20260402T144530Z LAST-MODIFIED:20260402T144530Z UID:10787-1775804400-1775808000@flockrunning.com SUMMARY:Level 1 - Easy Trails Friday Slindon 5K DESCRIPTION:[vc_row full_width=”stretch_row” inverse=”” css=”.vc_custom_1511433765354{background-color: #383737 !important;}”][/vc_row][vc_column][/vc_column][vc_column_text css=”.vc_custom_1511430435401{background-color: #383737 !important;}”]\n[/vc_column_text][vc_empty_space][trx_columns count=”3″ margins=””][trx_column_item][vc_icon icon_fontawesome=”fas fa-pound-sign” color=”custom” background_style=”rounded” background_color=”white” size=”xl” align=”center” css_animation=”rollIn” custom_color=”#ff2e63″][vc_column_text] \n£4 CLUB MEMBERS \n[/vc_column_text][/trx_column_item][trx_column_item][vc_icon icon_fontawesome=”fas fa-mountain” color=”custom” background_style=”rounded” background_color=”white” size=”xl” align=”center” css_animation=”rollIn” custom_color=”#ff2e63″][vc_column_text] \nTOTAL ASCENT: 95M\n \n[/vc_column_text][/trx_column_item][trx_column_item][vc_icon icon_fontawesome=”fas fa-stopwatch” color=”custom” background_style=”rounded” background_color=”white” size=”xl” align=”center” css_animation=”rollIn” custom_color=”#ff2e63″][vc_column_text] \nLEVEL 1 \n[/vc_column_text][/trx_column_item][/trx_columns][trx_call_to_action style=”4″ align=”center” accent=”yes” custom=”no” description=”This Level 1 guided trail run will be a mix of hiking and slow jogging with the focus on ensuring the group is comfortable. Discover the beauty of the upper Slindon Estate\, as we hike and slowly run the best trails in the area. \nTHIS GROUP TRAIL RUN IS £4 TO ATTEND. PLEASE NOTIFY THE RUN LEADER BY ENTERING YOUR NAME BELOW AND HITTING THE ‘I’M RUNNING WITH YOU’ BUTTON \n“][/trx_call_to_action][trx_countdown date=”2026-04-10″ time=”07:00″ style=”2″ align=”center”][vc_row][vc_column]\n\n\n \n \n \n © OpenStreetMap contributors\n \n \n \n \n \n \n Download file: Level-1-Easy-Trails-Slindon-5K.gpx URL:https://flockrunning.com/event/level-1-easy-trails-friday-slindon-5k/ LOCATION:Slindon College\, Slindon College\, Top Road CATEGORIES:5K Trail Run,LEVEL 1,Multi Terrain,Run Training,Sunrise Trails,Trail Run Sussex,Trail Running END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20260411T090000 DTEND;TZID=Europe/London:20260411T110000 DTSTAMP:20260420T083343 CREATED:20260310T083234Z LAST-MODIFIED:20260310T083332Z UID:10602-1775898000-1775905200@flockrunning.com SUMMARY:Power Breathing 2hr Workshop - April DESCRIPTION:[vc_row full_width=”stretch_row” inverse=”” css=”.vc_custom_1511433765354{background-color: #383737 !important;}”][/vc_row][vc_column][/vc_column][vc_column_text css=”.vc_custom_1511430435401{background-color: #383737 !important;}”]\n[/vc_column_text][vc_empty_space][trx_columns count=”3″ margins=””][trx_column_item][vc_icon icon_fontawesome=”fas fa-pound-sign” color=”custom” background_style=”rounded” background_color=”white” size=”xl” align=”center” css_animation=”rollIn” custom_color=”#ff2e63″][vc_column_text] \nFREE CLUB MEMBERS \n[/vc_column_text][/trx_column_item][trx_column_item][vc_icon icon_fontawesome=”fas fa-mountain” color=”custom” background_style=”rounded” background_color=”white” size=”xl” align=”center” css_animation=”rollIn” custom_color=”#ff2e63″][vc_column_text] \nALL ABILITIES WELCOME\n \n[/vc_column_text][/trx_column_item][trx_column_item][vc_icon icon_fontawesome=”fas fa-stopwatch” color=”custom” background_style=”rounded” background_color=”white” size=”xl” align=”center” css_animation=”rollIn” custom_color=”#ff2e63″][vc_column_text] \n2HRS \n[/vc_column_text][/trx_column_item][/trx_columns][trx_call_to_action style=”4″ align=”center” accent=”yes” custom=”no” description=”The Power Breathing Workshop is quite possibly one of\, if not the most transformational things you can learn as a runner. Developed by our lead coach (Sam) following years of Sky Running and training at altitude. The Power Breathing workshop teaches simple techniques that enable you to check in with your breathing\, to lower your heart rate\, reduce anxiety\, and essentially to help you beat the hills. It’s a fascinating 2hr workshop and free for our members to attend. \nTHIS MEMBERS ONLY WORKSHOP IS FREE TO ATTEND. PLEASE NOTIFY THE RUN LEADER BY ENTERING YOUR NAME BELOW AND HITTING THE ‘I’M JOINING YOU’ BUTTON \n“][/trx_call_to_action][trx_countdown date=”2026-04-11″ time=”09:00″ style=”2″ align=”center”][vc_row][vc_column] URL:https://flockrunning.com/event/power-breathing-2hr-workshop-april/ LOCATION:Counters Gate Car Park\, Counters Gate\, Selhurstpark Road CATEGORIES:Trail Run Sussex,Trash Free Trails and Workshops,Workshops END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20260412T080000 DTEND;TZID=Europe/London:20260412T100000 DTSTAMP:20260420T083343 CREATED:20260324T081024Z LAST-MODIFIED:20260324T081024Z UID:10707-1775980800-1775988000@flockrunning.com SUMMARY:Level 4 - Sunday Steady Rewell Woods 10K DESCRIPTION:[vc_row full_width=”stretch_row” inverse=”” css=”.vc_custom_1511433765354{background-color: #383737 !important;}”][/vc_row][vc_column][/vc_column][vc_column_text css=”.vc_custom_1511430435401{background-color: #383737 !important;}”]\n[/vc_column_text][vc_empty_space][trx_columns count=”3″ margins=””][trx_column_item][vc_icon icon_fontawesome=”fas fa-pound-sign” color=”custom” background_style=”rounded” background_color=”white” size=”xl” align=”center” css_animation=”rollIn” custom_color=”#ff2e63″][vc_column_text] \n£4 CLUB MEMBERS \n[/vc_column_text][/trx_column_item][trx_column_item][vc_icon icon_fontawesome=”fas fa-mountain” color=”custom” background_style=”rounded” background_color=”white” size=”xl” align=”center” css_animation=”rollIn” custom_color=”#ff2e63″][vc_column_text] \nTOTAL ASCENT: 175M\n \n[/vc_column_text][/trx_column_item][trx_column_item][vc_icon icon_fontawesome=”fas fa-stopwatch” color=”custom” background_style=”rounded” background_color=”white” size=”xl” align=”center” css_animation=”rollIn” custom_color=”#ff2e63″][vc_column_text] \nLEVEL 4 \n[/vc_column_text][/trx_column_item][/trx_columns][trx_call_to_action style=”4″ align=”center” accent=”yes” custom=”no” description=”This Level 4 guided trail meeting at the lower car park on Park Lane guides you out through Slindon and over to Rewell Wood. We then complete a super fun loop through the pine tree plantation closing this beautiful 10km trail route. Guided at steady pace suitable for both Level 3 & 4 members. \nTHIS GROUP TRAIL RUN IS £4 TO ATTEND. PLEASE NOTIFY THE RUN LEADER BY ENTERING YOUR NAME BELOW AND HITTING THE ‘I’M RUNNING WITH YOU’ BUTTON \n“][/trx_call_to_action][trx_countdown date=”2026-04-12″ time=”08:00″ style=”2″ align=”center”][vc_row][vc_column]\n\n\n \n \n \n © OpenStreetMap contributors\n \n \n \n \n \n \n Download file: Rewell-Woods-Wet-Feet-10K.gpx URL:https://flockrunning.com/event/level-4-sunday-steady-rewell-woods-10k/ LOCATION:Park Lane\, Fontwell\, Park Lane\, Fontwell CATEGORIES:10K Trail Run,LEVEL 4,Multi Terrain,Run Training,Trail Run Sussex,Trail Running END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20260414T190000 DTEND;TZID=Europe/London:20260414T203000 DTSTAMP:20260420T083343 CREATED:20260407T100400Z LAST-MODIFIED:20260407T100400Z UID:10932-1776193200-1776198600@flockrunning.com SUMMARY:Level 3 - The Night Trails Cocking Hill 8K DESCRIPTION:[vc_row full_width=”stretch_row” inverse=”” css=”.vc_custom_1511433765354{background-color: #383737 !important;}”][/vc_row][vc_column][/vc_column][vc_column_text css=”.vc_custom_1511430435401{background-color: #383737 !important;}”]\n[/vc_column_text][vc_empty_space][trx_columns count=”3″ margins=””][trx_column_item][vc_icon icon_fontawesome=”fas fa-pound-sign” color=”custom” background_style=”rounded” background_color=”white” size=”xl” align=”center” css_animation=”rollIn” custom_color=”#ff2e63″][vc_column_text] \n£4 CLUB MEMBERS \n[/vc_column_text][/trx_column_item][trx_column_item][vc_icon icon_fontawesome=”fas fa-mountain” color=”custom” background_style=”rounded” background_color=”white” size=”xl” align=”center” css_animation=”rollIn” custom_color=”#ff2e63″][vc_column_text] \nTOTAL ASCENT: 193M\n \n[/vc_column_text][/trx_column_item][trx_column_item][vc_icon icon_fontawesome=”fas fa-stopwatch” color=”custom” background_style=”rounded” background_color=”white” size=”xl” align=”center” css_animation=”rollIn” custom_color=”#ff2e63″][vc_column_text] \nLEVEL 3 \n[/vc_column_text][/trx_column_item][/trx_columns][trx_call_to_action style=”4″ align=”center” accent=”yes” custom=”no” description=”The Night Trails\, light up the night with this super fun nocturnal trail adventure. Guided at slow to steady pace\, we meet at Cocking Hill car park. You’ll be guided out climbing to the Linch Stone and then snaking through the pine forest. Guided at a really steady pace (not fast) so suitable for Level 3 & 4 members. \nTHIS GROUP TRAIL RUN IS £4 TO ATTEND. PLEASE NOTIFY THE RUN LEADER BY ENTERING YOUR NAME BELOW AND HITTING THE ‘I’M RUNNING WITH YOU’ BUTTON \n“][/trx_call_to_action][trx_countdown date=”2026-04-14″ time=”19:00″ style=”2″ align=”center”][vc_row][vc_column]\n\n\n \n \n \n © OpenStreetMap contributors\n \n \n \n \n \n \n Download file: Level-3-Cocking-8-1-1.gpx URL:https://flockrunning.com/event/level-3-the-night-trails-cocking-hill-8k/ LOCATION:Cocking Linch Down\, Cocking Hill Car Park\, Cocking CATEGORIES:8K Trail Run,LEVEL 3,Multi Terrain,The Night Trails,Trail Run Sussex,Trail Running END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20260415T090000 DTEND;TZID=Europe/London:20260415T103000 DTSTAMP:20260420T083343 CREATED:20260404T111640Z LAST-MODIFIED:20260404T111640Z UID:10794-1776243600-1776249000@flockrunning.com SUMMARY:Level 2 - Easy Trails Adsdean Down 6K DESCRIPTION:[vc_row full_width=”stretch_row” inverse=”” css=”.vc_custom_1511433765354{background-color: #383737 !important;}”][/vc_row][vc_column][/vc_column][vc_column_text css=”.vc_custom_1511430435401{background-color: #383737 !important;}”]\n[/vc_column_text][vc_empty_space][trx_columns count=”3″ margins=””][trx_column_item][vc_icon icon_fontawesome=”fas fa-pound-sign” color=”custom” background_style=”rounded” background_color=”white” size=”xl” align=”center” css_animation=”rollIn” custom_color=”#ff2e63″][vc_column_text] \n£4 CLUB MEMBERS \n[/vc_column_text][/trx_column_item][trx_column_item][vc_icon icon_fontawesome=”fas fa-mountain” color=”custom” background_style=”rounded” background_color=”white” size=”xl” align=”center” css_animation=”rollIn” custom_color=”#ff2e63″][vc_column_text] \nTOTAL ASCENT: 150M\n \n[/vc_column_text][/trx_column_item][trx_column_item][vc_icon icon_fontawesome=”fas fa-stopwatch” color=”custom” background_style=”rounded” background_color=”white” size=”xl” align=”center” css_animation=”rollIn” custom_color=”#ff2e63″][vc_column_text] \nLEVEL 1 \n[/vc_column_text][/trx_column_item][/trx_columns][trx_call_to_action style=”4″ align=”center” accent=”yes” custom=”no” description=”This Level 2 guided trail run will be a mix of slow running and hiking the hills if needed\, with the focus on ensuring the group is comfortable. Discover the beauty of Adsdean Down and the back of Kingley Vale Nature Reserve\, as we slowly run the best trails in the area. \nTHIS GROUP TRAIL RUN IS £4 TO ATTEND. PLEASE NOTIFY THE RUN LEADER BY ENTERING YOUR NAME BELOW AND HITTING THE ‘I’M RUNNING WITH YOU’ BUTTON \n“][/trx_call_to_action][trx_countdown date=”2026-04-15″ time=”09:00″ style=”2″ align=”center”][vc_row][vc_column]\n\n\n \n \n \n © OpenStreetMap contributors\n \n \n \n \n \n \n Download file: Level-2-Easy-Trails-Adsdean-Down-6K.gpx URL:https://flockrunning.com/event/level-2-easy-trails-adsdean-down-6k/ LOCATION:Adsdean Down\, Adsdean Triangle\, Hares Lane CATEGORIES:6K Trail Run,LEVEL 2,Multi Terrain,Run Training,Sunrise Trails,Trail Run Sussex,Trail Running END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20260417T070000 DTEND;TZID=Europe/London:20260417T080000 DTSTAMP:20260420T083343 CREATED:20260410T145856Z LAST-MODIFIED:20260416T170145Z UID:10997-1776409200-1776412800@flockrunning.com SUMMARY:Level 1 - Sunrise Trails Friday Bluebells 6K DESCRIPTION: URL:https://flockrunning.com/event/level-1-sunrise-trails-friday-bluebells-6k/ LOCATION:Slindon College\, Slindon College\, Top Road CATEGORIES:6K Trail Run,LEVEL 1,Run Training,Slouch to 5K,Trail Run Sussex,Trail Running END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20260418T090000 DTEND;TZID=Europe/London:20260418T103000 DTSTAMP:20260420T083343 CREATED:20260324T082636Z LAST-MODIFIED:20260416T170312Z UID:10711-1776502800-1776508200@flockrunning.com SUMMARY:Level 2 - Saturday Slow Droke & Oxen Down 6K DESCRIPTION:[vc_row full_width=”stretch_row” inverse=”” css=”.vc_custom_1511433765354{background-color: #383737 !important;}”][/vc_row][vc_column][/vc_column][vc_column_text css=”.vc_custom_1511430435401{background-color: #383737 !important;}”]\n[/vc_column_text][vc_empty_space][trx_columns count=”3″ margins=””][trx_column_item][vc_icon icon_fontawesome=”fas fa-pound-sign” color=”custom” background_style=”rounded” background_color=”white” size=”xl” align=”center” css_animation=”rollIn” custom_color=”#ff2e63″][vc_column_text] \n£4 CLUB MEMBERS \n[/vc_column_text][/trx_column_item][trx_column_item][vc_icon icon_fontawesome=”fas fa-mountain” color=”custom” background_style=”rounded” background_color=”white” size=”xl” align=”center” css_animation=”rollIn” custom_color=”#ff2e63″][vc_column_text] \nTOTAL ASCENT: 176M\n \n[/vc_column_text][/trx_column_item][trx_column_item][vc_icon icon_fontawesome=”fas fa-stopwatch” color=”custom” background_style=”rounded” background_color=”white” size=”xl” align=”center” css_animation=”rollIn” custom_color=”#ff2e63″][vc_column_text] \nLEVEL 2 \n[/vc_column_text][/trx_column_item][/trx_columns][trx_call_to_action style=”4″ align=”center” accent=”yes” custom=”no” description=” \nTHIS GROUP TRAIL RUN IS £4 TO ATTEND. PLEASE NOTIFY THE RUN LEADER BY ENTERING YOUR NAME BELOW AND HITTING THE ‘I’M RUNNING WITH YOU’ BUTTON \n“][/trx_call_to_action][trx_countdown date=”2026-04-18″ time=”09:00″ style=”2″ align=”center”][vc_row][vc_column]\n\n\n \n \n \n © OpenStreetMap contributors\n \n \n \n \n \n \n Download file: Level-2-Droke-Oxen-Down-6K.gpx URL:https://flockrunning.com/event/level-2-saturday-slow-droke-oxen-down-6k/ LOCATION:Droke Car Park\, Droke Car Park\, Droke Lane\, United Kingdom CATEGORIES:6K Trail Run,LEVEL 2,Multi Terrain,Run Training,Trail Run Sussex,Trail Running END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20260419T080000 DTEND;TZID=Europe/London:20260419T093000 DTSTAMP:20260420T083343 CREATED:20260326T153303Z LAST-MODIFIED:20260416T170554Z UID:10728-1776585600-1776591000@flockrunning.com SUMMARY:Level 4 - Sunday Steady Singleton Railway 13K DESCRIPTION: URL:https://flockrunning.com/event/level-4-sunday-steady-singleton-railway-13k/ LOCATION:Lavant\, Sheepwash Lane\, Lavant CATEGORIES:13K Trail Run,LEVEL 4,Multi Terrain,Run Training,Trail Run Sussex,Trail Running END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20260421T190000 DTEND;TZID=Europe/London:20260421T203000 DTSTAMP:20260420T083343 CREATED:20260322T162439Z LAST-MODIFIED:20260419T152541Z UID:10690-1776798000-1776803400@flockrunning.com SUMMARY:Level 3 - The Sunset Trails - The Fox 7K DESCRIPTION: URL:https://flockrunning.com/event/level-3-the-sunset-trails-the-fox-7k/ LOCATION:Fox Goes Free\, Charlton Road\, West Sussex\, Charlton\, United Kingdom CATEGORIES:7K Trail Run,LEVEL 3,Multi Terrain,Run Training,The Night Trails,Trail Run Sussex,Trail Running ATTACH;FMTTYPE=image/jpeg:https://flockrunning.com/wp-content/uploads/2026/03/2.-FLOCK-Sunset-Trail-Running.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20260422T090000 DTEND;TZID=Europe/London:20260422T100000 DTSTAMP:20260420T083343 CREATED:20260404T151534Z LAST-MODIFIED:20260419T152623Z UID:10796-1776848400-1776852000@flockrunning.com SUMMARY:Level 1 - Easy Trails Houghton Forest 5K DESCRIPTION: URL:https://flockrunning.com/event/level-1-easy-trails-houghton-forest-5k/ LOCATION:Houghton Forest\, Whiteways Car Park\, Bury Hill CATEGORIES:5K Trail Run,LEVEL 1,Multi Terrain,Slouch to 5K,Trail Run Sussex,Trail Running ATTACH;FMTTYPE=image/jpeg:https://flockrunning.com/wp-content/uploads/2026/04/FLOCK-Saturday-Slow-Trail-Running.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20260428T190000 DTEND;TZID=Europe/London:20260428T203000 DTSTAMP:20260420T083343 CREATED:20260328T162233Z LAST-MODIFIED:20260419T150314Z UID:10731-1777402800-1777408200@flockrunning.com SUMMARY:Level 3 - The Sunset Trails Arundel River 8K DESCRIPTION: URL:https://flockrunning.com/event/level-3-the-sunset-trails-arundel-river-8k/ LOCATION:Swanbourne Lake\, Mill Road\, Arundel CATEGORIES:8K Trail Run,LEVEL 3,Multi Terrain,Run Training,The Night Trails,Trail Run Sussex,Trail Running ATTACH;FMTTYPE=image/jpeg:https://flockrunning.com/wp-content/uploads/2026/03/2.-FLOCK-Sunset-Trail-Running.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20260501T070000 DTEND;TZID=Europe/London:20260501T080000 DTSTAMP:20260420T083343 CREATED:20260408T105121Z LAST-MODIFIED:20260419T150412Z UID:10944-1777618800-1777622400@flockrunning.com SUMMARY:Level 2 - Sunrise Trails Selhurst Park Hill 6K DESCRIPTION: URL:https://flockrunning.com/event/level-2-sunrise-trails-selhurst-park-hill-6k/ LOCATION:Selhurst Park\, Selhurst Park Woods\, Selhurst Park Road CATEGORIES:6K Trail Run,LEVEL 2,Multi Terrain,Run Training,Trail Run Sussex,Trail Running ATTACH;FMTTYPE=image/jpeg:https://flockrunning.com/wp-content/uploads/2026/04/FLOCK-Sunrise-Trail-Running.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/London:20260502T090000 DTEND;TZID=Europe/London:20260502T110000 DTSTAMP:20260420T083343 CREATED:20260310T083600Z LAST-MODIFIED:20260419T150558Z UID:10608-1777712400-1777719600@flockrunning.com SUMMARY:How to Trail Run 2hr Workshop - May DESCRIPTION: URL:https://flockrunning.com/event/how-to-trail-run-2hr-workshop-may/ LOCATION:Counters Gate Car Park\, Counters Gate\, Selhurstpark Road CATEGORIES:Trail Run Sussex,Trash Free Trails and Workshops,Workshops ATTACH;FMTTYPE=image/jpeg:https://flockrunning.com/wp-content/uploads/2026/03/FLOCK-How-to-trail-run-workshop.jpg END:VEVENT END:VCALENDAR