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DTSTART;TZID=Europe/London:20260628T080000
DTEND;TZID=Europe/London:20260628T100000
DTSTAMP:20260626T112713Z
CREATED:20260626T112713Z
LAST-MODIFIED:20260626T112713Z
UID:14058-1782633600-1782640800@flockrunning.com
SUMMARY:Level 4 - Sunday Steady Waltham & Graffam Down 16K
DESCRIPTION:
URL:https://flockrunning.com/event/level-4-sunday-steady-waltham-and-graffam-down-16k/
LOCATION:Star & Garter\, Main Road\, East Dean
CATEGORIES:16K Trail Run,LEVEL 4,Long Training Run,Trail Run Sussex,Trail Running
ATTACH;FMTTYPE=image/jpeg:https://flockrunning.com/wp-content/uploads/2026/04/FLOCK-Sunday-Steady-Trail-Run.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260614T080000
DTEND;TZID=Europe/London:20260614T100000
DTSTAMP:20260610T092535Z
CREATED:20260520T154637Z
LAST-MODIFIED:20260610T092535Z
UID:13363-1781424000-1781431200@flockrunning.com
SUMMARY:Level 4 - Sunday Steady Coffin Trail 14K
DESCRIPTION:
URL:https://flockrunning.com/event/level-4-sunday-steady-coffin-trail-14k/
LOCATION:Whiteways Roundabout\, Bury Hill\, United Kingdom
CATEGORIES:14K Trail Run,LEVEL 4,Long Training Run,Trail Run Sussex,Trail Running
ATTACH;FMTTYPE=image/jpeg:https://flockrunning.com/wp-content/uploads/2026/04/FLOCK-Sunday-Steady-Trail-Run.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260607T080000
DTEND;TZID=Europe/London:20260607T100000
DTSTAMP:20260606T140943Z
CREATED:20260508T112010Z
LAST-MODIFIED:20260606T140943Z
UID:13130-1780819200-1780826400@flockrunning.com
SUMMARY:Level 4 - Sunday Steady The Devils Jumps 13K
DESCRIPTION:
URL:https://flockrunning.com/event/level-4-sunday-steady-the-devils-jumps-13k/
LOCATION:Harting Down\, Harting Down Car Park
CATEGORIES:13K Trail Run,LEVEL 4,Long Training Run,Trail Run Sussex,Trail Running
ATTACH;FMTTYPE=image/jpeg:https://flockrunning.com/wp-content/uploads/2026/04/FLOCK-Sunday-Steady-Trail-Run.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260531T080000
DTEND;TZID=Europe/London:20260531T100000
DTSTAMP:20260504T151158Z
CREATED:20260501T133459Z
LAST-MODIFIED:20260504T151158Z
UID:12550-1780214400-1780221600@flockrunning.com
SUMMARY:Level 4 - Sunday Steady Lords Piece 14K
DESCRIPTION:
URL:https://flockrunning.com/event/level-4-sunday-steady-lords-piece-14k/
LOCATION:Lords Piece\, Coates Lane Car Park
CATEGORIES:14K Trail Run,LEVEL 4,Long Training Run,Trail Run Sussex,Trail Running
ATTACH;FMTTYPE=image/jpeg:https://flockrunning.com/wp-content/uploads/2026/04/FLOCK-Sunday-Steady-Trail-Run.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260510T080000
DTEND;TZID=Europe/London:20260510T100000
DTSTAMP:20260506T075054Z
CREATED:20260420T062350Z
LAST-MODIFIED:20260506T075054Z
UID:12013-1778400000-1778407200@flockrunning.com
SUMMARY:Level 4 - Sunday Steady Graffam Down 14K
DESCRIPTION:
URL:https://flockrunning.com/event/level-4-sunday-steady-graffam-down-14k/
LOCATION:Selhurst Park\, Selhurst Park Woods\, Selhurst Park Road
CATEGORIES:14K Trail Run,LEVEL 4,Long Training Run,Trail Run Sussex,Trail Running
ATTACH;FMTTYPE=image/jpeg:https://flockrunning.com/wp-content/uploads/2026/04/FLOCK-Sunday-Steady-Trail-Run.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260503T080000
DTEND;TZID=Europe/London:20260503T100000
DTSTAMP:20260501T140437Z
CREATED:20260408T110201Z
LAST-MODIFIED:20260501T140437Z
UID:10950-1777795200-1777802400@flockrunning.com
SUMMARY:Level 4 - Sunday Steady Sutton Down 14K
DESCRIPTION:
URL:https://flockrunning.com/event/level-4-sunday-steady-sutton-down-14k/
LOCATION:Bignor Hill Car Park\, Bignor Hill Car Park\, Bignor Down\, United Kingdom
CATEGORIES:14K Trail Run,LEVEL 4,Long Training Run,Trail Run Sussex,Trail Running
ATTACH;FMTTYPE=image/jpeg:https://flockrunning.com/wp-content/uploads/2026/04/FLOCK-Sunday-Steady-Trail-Run.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260419T080000
DTEND;TZID=Europe/London:20260419T093000
DTSTAMP:20260416T170554Z
CREATED:20260326T153303Z
LAST-MODIFIED:20260416T170554Z
UID:10728-1776585600-1776591000@flockrunning.com
SUMMARY:Level 4 - Sunday Steady Singleton Railway 13K
DESCRIPTION:
URL:https://flockrunning.com/event/level-4-sunday-steady-singleton-railway-13k/
LOCATION:Lavant\, Sheepwash Lane\, Lavant
CATEGORIES:13K Trail Run,LEVEL 4,Run Training,Trail Run Sussex,Trail Running
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260412T080000
DTEND;TZID=Europe/London:20260412T100000
DTSTAMP:20260324T081024Z
CREATED:20260324T081024Z
LAST-MODIFIED:20260324T081024Z
UID:10707-1775980800-1775988000@flockrunning.com
SUMMARY:Level 4 - Sunday Steady Rewell Woods 10K
DESCRIPTION:[vc_row full_width=”stretch_row” inverse=”” css=”.vc_custom_1511433765354{background-color: #383737 !important;}”][/vc_row][vc_column][/vc_column][vc_column_text css=”.vc_custom_1511430435401{background-color: #383737 !important;}”]\n[/vc_column_text][vc_empty_space][trx_columns count=”3″ margins=””][trx_column_item][vc_icon icon_fontawesome=”fas fa-pound-sign” color=”custom” background_style=”rounded” background_color=”white” size=”xl” align=”center” css_animation=”rollIn” custom_color=”#ff2e63″][vc_column_text] \n£4 CLUB MEMBERS \n[/vc_column_text][/trx_column_item][trx_column_item][vc_icon icon_fontawesome=”fas fa-mountain” color=”custom” background_style=”rounded” background_color=”white” size=”xl” align=”center” css_animation=”rollIn” custom_color=”#ff2e63″][vc_column_text] \nTOTAL ASCENT: 175M\n \n[/vc_column_text][/trx_column_item][trx_column_item][vc_icon icon_fontawesome=”fas fa-stopwatch” color=”custom” background_style=”rounded” background_color=”white” size=”xl” align=”center” css_animation=”rollIn” custom_color=”#ff2e63″][vc_column_text] \nLEVEL 4 \n[/vc_column_text][/trx_column_item][/trx_columns][trx_call_to_action style=”4″ align=”center” accent=”yes” custom=”no” description=”This Level 4 guided trail meeting at the lower car park on Park Lane guides you out through Slindon and over to Rewell Wood. We then complete a super fun loop through the pine tree plantation closing this beautiful 10km trail route. Guided at steady pace suitable for both Level 3 & 4 members.  \nTHIS GROUP TRAIL RUN IS £4 TO ATTEND. PLEASE NOTIFY THE RUN LEADER BY ENTERING YOUR NAME BELOW AND HITTING THE ‘I’M RUNNING WITH YOU’ BUTTON \n“][/trx_call_to_action][trx_countdown date=”2026-04-12″ time=”08:00″ style=”2″ align=”center”][vc_row][vc_column]\n\n\n		\n			\n				\n				 © OpenStreetMap contributors\n			\n			\n			\n			\n		\n		\n		Download file: Rewell-Woods-Wet-Feet-10K.gpx
URL:https://flockrunning.com/event/level-4-sunday-steady-rewell-woods-10k/
LOCATION:Park Lane\, Fontwell\, Park Lane\, Fontwell
CATEGORIES:10K Trail Run,LEVEL 4,Run Training,Trail Run Sussex,Trail Running
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260405T080000
DTEND;TZID=Europe/London:20260405T213000
DTSTAMP:20260319T155920Z
CREATED:20260319T155920Z
LAST-MODIFIED:20260319T155920Z
UID:10687-1775376000-1775424600@flockrunning.com
SUMMARY:Level 4 - Sunday Steady Angmering Park 12K
DESCRIPTION:[vc_row full_width=”stretch_row” inverse=”” css=”.vc_custom_1511433765354{background-color: #383737 !important;}”][/vc_row][vc_column][/vc_column][vc_column_text css=”.vc_custom_1511430435401{background-color: #383737 !important;}”]\n[/vc_column_text][vc_empty_space][trx_columns count=”3″ margins=””][trx_column_item][vc_icon icon_fontawesome=”fas fa-pound-sign” color=”custom” background_style=”rounded” background_color=”white” size=”xl” align=”center” css_animation=”rollIn” custom_color=”#ff2e63″][vc_column_text] \n£4 CLUB MEMBERS \n[/vc_column_text][/trx_column_item][trx_column_item][vc_icon icon_fontawesome=”fas fa-mountain” color=”custom” background_style=”rounded” background_color=”white” size=”xl” align=”center” css_animation=”rollIn” custom_color=”#ff2e63″][vc_column_text] \nTOTAL ASCENT: 152M\n \n[/vc_column_text][/trx_column_item][trx_column_item][vc_icon icon_fontawesome=”fas fa-stopwatch” color=”custom” background_style=”rounded” background_color=”white” size=”xl” align=”center” css_animation=”rollIn” custom_color=”#ff2e63″][vc_column_text] \nLEVEL 4 \n[/vc_column_text][/trx_column_item][/trx_columns][trx_call_to_action style=”4″ align=”center” accent=”yes” custom=”no” description=”This Level 4 guided trail meeting at Angmering Woods car park guided at steady pace and taking in some of the finest trails in the park. This circular trail route passes up through the pine forest trails before navigating windy ridge. We then loop around to close this stunning 12K route.  \nTHIS GROUP TRAIL RUN IS £4 TO ATTEND. PLEASE NOTIFY THE RUN LEADER BY ENTERING YOUR NAME BELOW AND HITTING THE ‘I’M RUNNING WITH YOU’ BUTTON \n“][/trx_call_to_action][trx_countdown date=”2026-04-05″ time=”08:00″ style=”2″ align=”center”][vc_row][vc_column]\n\n\n		\n			\n				\n				 © OpenStreetMap contributors\n			\n			\n			\n			\n		\n		\n		Download file: Sunday-Angmering-Park-12-1.gpx
URL:https://flockrunning.com/event/level-4-sunday-steady-angmering-park-12k/
LOCATION:Angmering Park\, Angmering Park\, Dover Lane
CATEGORIES:LEVEL 4,Run Training,Trail Run Sussex,Trail Running
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260329T080000
DTEND;TZID=Europe/London:20260329T093000
DTSTAMP:20260326T105031Z
CREATED:20260324T130955Z
LAST-MODIFIED:20260326T105031Z
UID:10719-1774771200-1774776600@flockrunning.com
SUMMARY:Level 4 - Sunday Steady Eastdean Woods 12K
DESCRIPTION:[vc_row full_width=”stretch_row” inverse=”” css=”.vc_custom_1511433765354{background-color: #383737 !important;}”][/vc_row][vc_column][/vc_column][vc_column_text css=”.vc_custom_1511430435401{background-color: #383737 !important;}”]\n[/vc_column_text][vc_empty_space][trx_columns count=”3″ margins=””][trx_column_item][vc_icon icon_fontawesome=”fas fa-pound-sign” color=”custom” background_style=”rounded” background_color=”white” size=”xl” align=”center” css_animation=”rollIn” custom_color=”#ff2e63″][vc_column_text] \n£4 CLUB MEMBERS \n[/vc_column_text][/trx_column_item][trx_column_item][vc_icon icon_fontawesome=”fas fa-mountain” color=”custom” background_style=”rounded” background_color=”white” size=”xl” align=”center” css_animation=”rollIn” custom_color=”#ff2e63″][vc_column_text] \nTOTAL ASCENT: 291M\n \n[/vc_column_text][/trx_column_item][trx_column_item][vc_icon icon_fontawesome=”fas fa-stopwatch” color=”custom” background_style=”rounded” background_color=”white” size=”xl” align=”center” css_animation=”rollIn” custom_color=”#ff2e63″][vc_column_text] \nLEVEL 4 \n[/vc_column_text][/trx_column_item][/trx_columns][trx_call_to_action style=”4″ align=”center” accent=”yes” custom=”no” description=”This Level 4 guided trail run meeting at Counters Gate car park drops down to the village of East Dean\, we then climb up through Eastdean Woods before looping around to pass through East Charlton. It’s then one final climb to get back up to Counters Gate completing this stunning 12K trail run.  \nTHIS GROUP TRAIL RUN IS £4 TO ATTEND. PLEASE NOTIFY THE RUN LEADER BY ENTERING YOUR NAME BELOW AND HITTING THE ‘I’M RUNNING WITH YOU’ BUTTON \n“][/trx_call_to_action][trx_countdown date=”2026-03-29″ time=”08:00″ style=”2″ align=”center”][vc_row][vc_column]\n\n\n		\n			\n				\n				 © OpenStreetMap contributors\n			\n			\n			\n			\n		\n		\n		Download file: Sunday-Steady-Eastdean-Woods-12.gpx
URL:https://flockrunning.com/event/level-4-sunday-steady-eastdean-woods-12k/
LOCATION:Star & Garter\, Main Road\, East Dean
CATEGORIES:LEVEL 4,Run Training,Trail Run Sussex,Trail Running
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260315T080000
DTEND;TZID=Europe/London:20260315T093000
DTSTAMP:20260309T093352Z
CREATED:20260307T135009Z
LAST-MODIFIED:20260309T093352Z
UID:10555-1773561600-1773567000@flockrunning.com
SUMMARY:Level 4 - Sunday Steady East Dean Hill 10K
DESCRIPTION:[vc_row full_width=”stretch_row” inverse=”” css=”.vc_custom_1511433765354{background-color: #383737 !important;}”][/vc_row][vc_column][/vc_column][vc_column_text css=”.vc_custom_1511430435401{background-color: #383737 !important;}”]\n[/vc_column_text][vc_empty_space][trx_columns count=”3″ margins=””][trx_column_item][vc_icon icon_fontawesome=”fas fa-pound-sign” color=”custom” background_style=”rounded” background_color=”white” size=”xl” align=”center” css_animation=”rollIn” custom_color=”#ff2e63″][vc_column_text] \n£4 CLUB MEMBERS \n[/vc_column_text][/trx_column_item][trx_column_item][vc_icon icon_fontawesome=”fas fa-mountain” color=”custom” background_style=”rounded” background_color=”white” size=”xl” align=”center” css_animation=”rollIn” custom_color=”#ff2e63″][vc_column_text] \nTOTAL ASCENT: 279M\n \n[/vc_column_text][/trx_column_item][trx_column_item][vc_icon icon_fontawesome=”fas fa-stopwatch” color=”custom” background_style=”rounded” background_color=”white” size=”xl” align=”center” css_animation=”rollIn” custom_color=”#ff2e63″][vc_column_text] \nLEVEL 4 \n[/vc_column_text][/trx_column_item][/trx_columns][trx_call_to_action style=”4″ align=”center” accent=”yes” custom=”no” description=”This Level 4 guided trail meeting at Slindon will guide you up through the meadows of the estate\, we then loop around to take in a netwrok of super fun trails that guide us back past the edge of Eartham Woods.  \nTHIS GROUP TRAIL RUN IS £4 TO ATTEND. PLEASE NOTIFY THE RUN LEADER BY ENTERING YOUR NAME BELOW AND HITTING THE ‘I’M RUNNING WITH YOU’ BUTTON \n“][/trx_call_to_action][trx_countdown date=”2026-03-15″ time=”08:00″ style=”2″ align=”center”][vc_row][vc_column]\n\n\n		\n			\n				\n				 © OpenStreetMap contributors\n			\n			\n			\n			\n		\n		\n		Download file: Level-4-Sunday-Steady-East-Dean-Hill-10K-.gpx
URL:https://flockrunning.com/event/level-4-sunday-steady-east-dean-hill-10k/
LOCATION:Counters Gate Car Park\, Counters Gate\, Selhurstpark Road
CATEGORIES:10K Trail Run,LEVEL 4,Run Training,Trail Run Sussex,Trail Running
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260308T080000
DTEND;TZID=Europe/London:20260308T093000
DTSTAMP:20260303T104555Z
CREATED:20260303T104555Z
LAST-MODIFIED:20260303T104555Z
UID:10547-1772956800-1772962200@flockrunning.com
SUMMARY:Level 4 - Sunday Steady Drovers Estate 10K
DESCRIPTION:[vc_row full_width=”stretch_row” inverse=”” css=”.vc_custom_1511433765354{background-color: #383737 !important;}”][/vc_row][vc_column][/vc_column][vc_column_text css=”.vc_custom_1511430435401{background-color: #383737 !important;}”]\n[/vc_column_text][vc_empty_space][trx_columns count=”3″ margins=””][trx_column_item][vc_icon icon_fontawesome=”fas fa-pound-sign” color=”custom” background_style=”rounded” background_color=”white” size=”xl” align=”center” css_animation=”rollIn” custom_color=”#ff2e63″][vc_column_text] \n£4 CLUB MEMBERS \n[/vc_column_text][/trx_column_item][trx_column_item][vc_icon icon_fontawesome=”fas fa-mountain” color=”custom” background_style=”rounded” background_color=”white” size=”xl” align=”center” css_animation=”rollIn” custom_color=”#ff2e63″][vc_column_text] \nTOTAL ASCENT: 290M\n \n[/vc_column_text][/trx_column_item][trx_column_item][vc_icon icon_fontawesome=”fas fa-stopwatch” color=”custom” background_style=”rounded” background_color=”white” size=”xl” align=”center” css_animation=”rollIn” custom_color=”#ff2e63″][vc_column_text] \nLEVEL 4 \n[/vc_column_text][/trx_column_item][/trx_columns][trx_call_to_action style=”4″ align=”center” accent=”yes” custom=”no” description=”This Level 4 guided trail meeting at The Partridge Inn\, Singleton. We then climb up along the old drovers trails to the back of Cocking Hill. We then loop around and descend through the old pine forest to enter the back of Levin Down to complete this super fun Level 4 guided trail run.  \nTHIS GROUP TRAIL RUN IS £4 TO ATTEND. PLEASE NOTIFY THE RUN LEADER BY ENTERING YOUR NAME BELOW AND HITTING THE ‘I’M RUNNING WITH YOU’ BUTTON \n“][/trx_call_to_action][trx_countdown date=”2026-03-08″ time=”08:00″ style=”2″ align=”center”][vc_row][vc_column]\n\n\n		\n			\n				\n				 © OpenStreetMap contributors\n			\n			\n			\n			\n		\n		\n		Download file: Level-4-Sunday-Steady-Drovers-Estate-10K.gpx
URL:https://flockrunning.com/event/level-4-sunday-steady-drovers-estate-10k/
LOCATION:The Partridge Inn\, Singleton\, Use What3Words link below:\, United Kingdom
CATEGORIES:10K Trail Run,LEVEL 4,Long Training Run,Trail Run Sussex,Trail Running
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260301T080000
DTEND;TZID=Europe/London:20260301T093000
DTSTAMP:20260224T180431Z
CREATED:20260224T180431Z
LAST-MODIFIED:20260224T180431Z
UID:10531-1772352000-1772357400@flockrunning.com
SUMMARY:Level 4 - Sunday Steady Slindon Estate 13K
DESCRIPTION:[vc_row full_width=”stretch_row” inverse=”” css=”.vc_custom_1511433765354{background-color: #383737 !important;}”][/vc_row][vc_column][/vc_column][vc_column_text css=”.vc_custom_1511430435401{background-color: #383737 !important;}”]\n[/vc_column_text][vc_empty_space][trx_columns count=”3″ margins=””][trx_column_item][vc_icon icon_fontawesome=”fas fa-pound-sign” color=”custom” background_style=”rounded” background_color=”white” size=”xl” align=”center” css_animation=”rollIn” custom_color=”#ff2e63″][vc_column_text] \n£4 CLUB MEMBERS \n[/vc_column_text][/trx_column_item][trx_column_item][vc_icon icon_fontawesome=”fas fa-mountain” color=”custom” background_style=”rounded” background_color=”white” size=”xl” align=”center” css_animation=”rollIn” custom_color=”#ff2e63″][vc_column_text] \nTOTAL ASCENT: 279M\n \n[/vc_column_text][/trx_column_item][trx_column_item][vc_icon icon_fontawesome=”fas fa-stopwatch” color=”custom” background_style=”rounded” background_color=”white” size=”xl” align=”center” css_animation=”rollIn” custom_color=”#ff2e63″][vc_column_text] \nLEVEL 4 \n[/vc_column_text][/trx_column_item][/trx_columns][trx_call_to_action style=”4″ align=”center” accent=”yes” custom=”no” description=”This Level 4 guided trail meeting at Slindon will guide you up through the meadows of the estate\, we then loop around to take in a netwrok of super fun trails that guide us back past the edge of Eartham Woods.  \nTHIS GROUP TRAIL RUN IS £4 TO ATTEND. PLEASE NOTIFY THE RUN LEADER BY ENTERING YOUR NAME BELOW AND HITTING THE ‘I’M RUNNING WITH YOU’ BUTTON \n“][/trx_call_to_action][trx_countdown date=”2026-03-01″ time=”08:00″ style=”2″ align=”center”][vc_row][vc_column]\n\n\n		\n			\n				\n				 © OpenStreetMap contributors\n			\n			\n			\n			\n		\n		\n		Download file: Sunday-Steady-Slindon-Estate-13K.gpx
URL:https://flockrunning.com/event/level-4-sunday-steady-slindon-estate-13k/
LOCATION:Slindon College\, Slindon College\, Top Road
CATEGORIES:13K Trail Run,LEVEL 4,Long Training Run,Trail Run Sussex,Trail Running
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260222T080000
DTEND;TZID=Europe/London:20260222T100000
DTSTAMP:20260221T132915Z
CREATED:20260221T132915Z
LAST-MODIFIED:20260221T132915Z
UID:10525-1771747200-1771754400@flockrunning.com
SUMMARY:Level 4 - Let's get wet feet 13K
DESCRIPTION:[vc_row full_width=”stretch_row” inverse=”” css=”.vc_custom_1511433765354{background-color: #383737 !important;}”][/vc_row][vc_column][/vc_column][vc_column_text css=”.vc_custom_1511430435401{background-color: #383737 !important;}”]\n[/vc_column_text][vc_empty_space][trx_columns count=”3″ margins=””][trx_column_item][vc_icon icon_fontawesome=”fas fa-pound-sign” color=”custom” background_style=”rounded” background_color=”white” size=”xl” align=”center” css_animation=”rollIn” custom_color=”#ff2e63″][vc_column_text] \n£4 CLUB MEMBERS \n[/vc_column_text][/trx_column_item][trx_column_item][vc_icon icon_fontawesome=”fas fa-mountain” color=”custom” background_style=”rounded” background_color=”white” size=”xl” align=”center” css_animation=”rollIn” custom_color=”#ff2e63″][vc_column_text] \nTOTAL ASCENT: 354M\n \n[/vc_column_text][/trx_column_item][trx_column_item][vc_icon icon_fontawesome=”fas fa-stopwatch” color=”custom” background_style=”rounded” background_color=”white” size=”xl” align=”center” css_animation=”rollIn” custom_color=”#ff2e63″][vc_column_text] \nLEVEL 4 \n[/vc_column_text][/trx_column_item][/trx_columns][trx_call_to_action style=”4″ align=”center” accent=”yes” custom=”no” description=”This Level 4 guided trail meeting at Eartham Woods is a fun packed trail adventure for those of you that are not afraid to get your feet a little wet. You’ll be guided out along Stane Street climbing to Glatting Beacon. You’ll then descend to Sutton before an epic climb back up to Sutton Down. It’s 13km of super fun trails\, adventure and fun.  \nTHIS GROUP TRAIL RUN IS £4 TO ATTEND. PLEASE NOTIFY THE RUN LEADER BY ENTERING YOUR NAME BELOW AND HITTING THE ‘I’M RUNNING WITH YOU’ BUTTON \n“][/trx_call_to_action][trx_countdown date=”2026-02-22″ time=”08:00″ style=”2″ align=”center”][vc_row][vc_column]\n\n\n		\n			\n				\n				 © OpenStreetMap contributors\n			\n			\n			\n			\n		\n		\n		Download file: Sunday-Lets-Get-Wet-Feet-13.gpx
URL:https://flockrunning.com/event/level-4-lets-get-wet-feet-13k/
LOCATION:Eartham Wood\, Eartham Woods Car Park
CATEGORIES:13K Trail Run,LEVEL 4,Long Training Run,Run Training,Trail Run Sussex
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260201T080000
DTEND;TZID=Europe/London:20260201T100000
DTSTAMP:20260129T152317Z
CREATED:20260129T152317Z
LAST-MODIFIED:20260129T152317Z
UID:10522-1769932800-1769940000@flockrunning.com
SUMMARY:Level 4 - Heyshott Down 12K
DESCRIPTION:[vc_row full_width=”stretch_row” inverse=”” css=”.vc_custom_1511433765354{background-color: #383737 !important;}”][/vc_row][vc_column][/vc_column][vc_column_text css=”.vc_custom_1511430435401{background-color: #383737 !important;}”]\n[/vc_column_text][vc_empty_space][trx_columns count=”3″ margins=””][trx_column_item][vc_icon icon_fontawesome=”fas fa-pound-sign” color=”custom” background_style=”rounded” background_color=”white” size=”xl” align=”center” css_animation=”rollIn” custom_color=”#ff2e63″][vc_column_text] \n£4 CLUB MEMBERS \n[/vc_column_text][/trx_column_item][trx_column_item][vc_icon icon_fontawesome=”fas fa-mountain” color=”custom” background_style=”rounded” background_color=”white” size=”xl” align=”center” css_animation=”rollIn” custom_color=”#ff2e63″][vc_column_text] \nTOTAL ASCENT: 359M\n \n[/vc_column_text][/trx_column_item][trx_column_item][vc_icon icon_fontawesome=”fas fa-stopwatch” color=”custom” background_style=”rounded” background_color=”white” size=”xl” align=”center” css_animation=”rollIn” custom_color=”#ff2e63″][vc_column_text] \nLEVEL 4 \n[/vc_column_text][/trx_column_item][/trx_columns][trx_call_to_action style=”4″ align=”center” accent=”yes” custom=”no” description=”This Level 4 guided trail meeting at the Fox Goes Free Inn will head out through Eastdean Wood\, climbing to the top of Heyshott Down. We then descend looping around to complete an incredible trail climb before descending back to Levin Down to complete this adventurous 12K trail run.  \nTHIS GROUP TRAIL RUN IS £4 TO ATTEND. PLEASE NOTIFY THE RUN LEADER BY ENTERING YOUR NAME BELOW AND HITTING THE ‘I’M RUNNING WITH YOU’ BUTTON \n“][/trx_call_to_action][trx_countdown date=”2026-02-01″ time=”08:00″ style=”2″ align=”center”][vc_row][vc_column]\n\n\n		\n			\n				\n				 © OpenStreetMap contributors\n			\n			\n			\n			\n		\n		\n		Download file: Level-4-Heyshott-Down-12K.gpx
URL:https://flockrunning.com/event/level-4-heyshott-down-12k/
LOCATION:Fox Goes Free\, Charlton Road\, West Sussex\, Charlton\, United Kingdom
CATEGORIES:LEVEL 4,Run Training,Trail Run Sussex,Trail Running
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251012T080000
DTEND;TZID=Europe/London:20251012T100000
DTSTAMP:20251002T161855Z
CREATED:20251002T161855Z
LAST-MODIFIED:20251002T161855Z
UID:10458-1760256000-1760263200@flockrunning.com
SUMMARY:Level 4- Angmering Park 12K (October)
DESCRIPTION:[vc_row full_width=”stretch_row” inverse=”” css=”.vc_custom_1511433765354{background-color: #383737 !important;}”][/vc_row][vc_column][/vc_column][vc_column_text css=”.vc_custom_1511430435401{background-color: #383737 !important;}”]\n[/vc_column_text][vc_empty_space][trx_columns count=”3″ margins=””][trx_column_item][vc_icon icon_fontawesome=”fas fa-pound-sign” color=”custom” background_style=”rounded” background_color=”white” size=”xl” align=”center” css_animation=”rollIn” custom_color=”#ff2e63″][vc_column_text] \n£4 CLUB MEMBERS \n[/vc_column_text][/trx_column_item][trx_column_item][vc_icon icon_fontawesome=”fas fa-mountain” color=”custom” background_style=”rounded” background_color=”white” size=”xl” align=”center” css_animation=”rollIn” custom_color=”#ff2e63″][vc_column_text] \nTOTAL ASCENT: 353M\n \n[/vc_column_text][/trx_column_item][trx_column_item][vc_icon icon_fontawesome=”fas fa-stopwatch” color=”custom” background_style=”rounded” background_color=”white” size=”xl” align=”center” css_animation=”rollIn” custom_color=”#ff2e63″][vc_column_text] \nLEVEL 4 \n[/vc_column_text][/trx_column_item][/trx_columns][trx_call_to_action style=”4″ align=”center” accent=”yes” custom=”no” description=”This Level 4 guided trail meeting at Angmering Park will head out through the some of the oldest pine wood in the park. We then climb up to Windy Ridge and drop back to form a fantastic 12km trail loop.  \nTHIS GROUP TRAIL RUN IS £4 TO ATTEND. PLEASE NOTIFY THE RUN LEADER BY ENTERING YOUR NAME BELOW AND HITTING THE ‘I’M RUNNING WITH YOU’ BUTTON \n“][/trx_call_to_action][trx_countdown date=”2025-10-12″ time=”08:00″ style=”2″ align=”center”][vc_row][vc_column]\n\n\n		\n			\n				\n				 © OpenStreetMap contributors\n			\n			\n			\n			\n		\n		\n		Download file: Level-4-Angmering-Park-12K-October.gpx
URL:https://flockrunning.com/event/level-4-angmering-park-12k-october/
LOCATION:Angmering Park\, Angmering Park\, Dover Lane
CATEGORIES:12K Trail Run,LEVEL 4,Long Training Run,Run Training,Trail Run Sussex,Trail Running
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251005T080000
DTEND;TZID=Europe/London:20251005T100000
DTSTAMP:20250928T113103Z
CREATED:20250928T113103Z
LAST-MODIFIED:20250928T113103Z
UID:10447-1759651200-1759658400@flockrunning.com
SUMMARY:Level 4 - Upwaltham 12K (October)
DESCRIPTION:[vc_row full_width=”stretch_row” inverse=”” css=”.vc_custom_1511433765354{background-color: #383737 !important;}”][/vc_row][vc_column][/vc_column][vc_column_text css=”.vc_custom_1511430435401{background-color: #383737 !important;}”]\n[/vc_column_text][vc_empty_space][trx_columns count=”3″ margins=””][trx_column_item][vc_icon icon_fontawesome=”fas fa-pound-sign” color=”custom” background_style=”rounded” background_color=”white” size=”xl” align=”center” css_animation=”rollIn” custom_color=”#ff2e63″][vc_column_text] \n£4 CLUB MEMBERS \n[/vc_column_text][/trx_column_item][trx_column_item][vc_icon icon_fontawesome=”fas fa-mountain” color=”custom” background_style=”rounded” background_color=”white” size=”xl” align=”center” css_animation=”rollIn” custom_color=”#ff2e63″][vc_column_text] \nTOTAL ASCENT: 353M\n \n[/vc_column_text][/trx_column_item][trx_column_item][vc_icon icon_fontawesome=”fas fa-stopwatch” color=”custom” background_style=”rounded” background_color=”white” size=”xl” align=”center” css_animation=”rollIn” custom_color=”#ff2e63″][vc_column_text] \nLEVEL 4 \n[/vc_column_text][/trx_column_item][/trx_columns][trx_call_to_action style=”4″ align=”center” accent=”yes” custom=”no” description=”This Level 4 guided trail meeting at Sellhurst Park will head out through the some of the oldest pine wood in the park. We then climb up to Upwaltham and drop back to form a fantastic 12km trail loop.  \nTHIS GROUP TRAIL RUN IS £4 TO ATTEND. PLEASE NOTIFY THE RUN LEADER BY ENTERING YOUR NAME BELOW AND HITTING THE ‘I’M RUNNING WITH YOU’ BUTTON \n“][/trx_call_to_action][trx_countdown date=”2025-10-05″ time=”08:00″ style=”2″ align=”center”][vc_row][vc_column]\n\n\n		\n			\n				\n				 © OpenStreetMap contributors\n			\n			\n			\n			\n		\n		\n		Download file: Level-4-UPWALTHAM-12.gpx
URL:https://flockrunning.com/event/level-4-upwaltham-12k-october/
LOCATION:Selhurst Park\, Selhurst Park Woods\, Selhurst Park Road
CATEGORIES:LEVEL 4,Run Training,Trail Run Sussex,Trail Running
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250907T080000
DTEND;TZID=Europe/London:20250907T093000
DTSTAMP:20250901T102711Z
CREATED:20250901T102711Z
LAST-MODIFIED:20250901T102711Z
UID:10434-1757232000-1757237400@flockrunning.com
SUMMARY:Level 4 - Angmering Park 12K (September)
DESCRIPTION:[vc_row full_width=”stretch_row” inverse=”” css=”.vc_custom_1511433765354{background-color: #383737 !important;}”][/vc_row][vc_column][/vc_column][vc_column_text css=”.vc_custom_1511430435401{background-color: #383737 !important;}”]\n[/vc_column_text][vc_empty_space][trx_columns count=”3″ margins=””][trx_column_item][vc_icon icon_fontawesome=”fas fa-pound-sign” color=”custom” background_style=”rounded” background_color=”white” size=”xl” align=”center” css_animation=”rollIn” custom_color=”#ff2e63″][vc_column_text] \n£4 CLUB MEMBERS \n[/vc_column_text][/trx_column_item][trx_column_item][vc_icon icon_fontawesome=”fas fa-mountain” color=”custom” background_style=”rounded” background_color=”white” size=”xl” align=”center” css_animation=”rollIn” custom_color=”#ff2e63″][vc_column_text] \nTOTAL ASCENT: 160M\n \n[/vc_column_text][/trx_column_item][trx_column_item][vc_icon icon_fontawesome=”fas fa-stopwatch” color=”custom” background_style=”rounded” background_color=”white” size=”xl” align=”center” css_animation=”rollIn” custom_color=”#ff2e63″][vc_column_text] \nLEVEL 4 \n[/vc_column_text][/trx_column_item][/trx_columns][trx_call_to_action style=”4″ align=”center” accent=”yes” custom=”no” description=”This Level 4 guided trail meeting at Angmering Park will head out through the some of the oldest pine wood in the park. We then climb up to Windy Ridge and drop back to form a fantastic 12km trail loop.  \nTHIS GROUP TRAIL RUN IS £4 TO ATTEND. PLEASE NOTIFY THE RUN LEADER BY ENTERING YOUR NAME BELOW AND HITTING THE ‘I’M RUNNING WITH YOU’ BUTTON \n“][/trx_call_to_action][trx_countdown date=”2025-09-07″ time=”08:00″ style=”2″ align=”center”][vc_row][vc_column]\n\n\n		\n			\n				\n				 © OpenStreetMap contributors\n			\n			\n			\n			\n		\n		\n		Download file: Level-4-Angmering-Park-12K-September.gpx
URL:https://flockrunning.com/event/level-4-angmering-park-12k-september/
LOCATION:Angmering Park\, Angmering Park\, Dover Lane
CATEGORIES:LEVEL 4,Run Training,Trail Run Sussex,Trail Running
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250727T080000
DTEND;TZID=Europe/London:20250727T100000
DTSTAMP:20250724T122817Z
CREATED:20250605T125535Z
LAST-MODIFIED:20250724T122817Z
UID:10168-1753603200-1753610400@flockrunning.com
SUMMARY:Level 4 - Eartham Woods (July) 14K
DESCRIPTION:[vc_row full_width=”stretch_row” inverse=”” css=”.vc_custom_1511433765354{background-color: #383737 !important;}”][/vc_row][vc_column][/vc_column][vc_column_text css=”.vc_custom_1511430435401{background-color: #383737 !important;}”]\n[/vc_column_text][vc_empty_space][trx_columns count=”3″ margins=””][trx_column_item][vc_icon icon_fontawesome=”fas fa-pound-sign” color=”custom” background_style=”rounded” background_color=”white” size=”xl” align=”center” css_animation=”rollIn” custom_color=”#ff2e63″][vc_column_text] \n£4 CLUB MEMBERS \n[/vc_column_text][/trx_column_item][trx_column_item][vc_icon icon_fontawesome=”fas fa-mountain” color=”custom” background_style=”rounded” background_color=”white” size=”xl” align=”center” css_animation=”rollIn” custom_color=”#ff2e63″][vc_column_text] \nTOTAL ASCENT: 308M\n \n[/vc_column_text][/trx_column_item][trx_column_item][vc_icon icon_fontawesome=”fas fa-stopwatch” color=”custom” background_style=”rounded” background_color=”white” size=”xl” align=”center” css_animation=”rollIn” custom_color=”#ff2e63″][vc_column_text] \nLEVEL 4 \n[/vc_column_text][/trx_column_item][/trx_columns][trx_call_to_action style=”4″ align=”center” accent=”yes” custom=”no” description=”This Level 4 guided trail meeting at Eartham Woods car park will head out to Sutton Down then descend to Littleton Farm. We then climb up to the South Downs Way and drop back to form a fantastic 14km trail loop.  \nTHIS GROUP TRAIL RUN IS £4 TO ATTEND. PLEASE NOTIFY THE RUN LEADER BY ENTERING YOUR NAME BELOW AND HITTING THE ‘I’M RUNNING WITH YOU’ BUTTON \n“][/trx_call_to_action][trx_countdown date=”2025-07-27″ time=”08:00″ style=”2″ align=”center”][vc_row][vc_column]\n\n\n		\n			\n				\n				 © OpenStreetMap contributors\n			\n			\n			\n			\n		\n		\n		Download file: Level-4-Eartham-Woods-July-14K.gpx
URL:https://flockrunning.com/event/level-4-eartham-woods-july-14k/
LOCATION:Eartham Wood\, Eartham Woods Car Park
CATEGORIES:14K Trail Run,LEVEL 4,Run Training,Trail Run Sussex,Trail Running
END:VEVENT
END:VCALENDAR