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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260725T090000
DTEND;TZID=Europe/London:20260725T100000
DTSTAMP:20260719T064624Z
CREATED:20260719T064210Z
LAST-MODIFIED:20260719T064624Z
UID:14183-1784970000-1784973600@flockrunning.com
SUMMARY:Level 1 - Saturday Slow Eartham Nore 5K
DESCRIPTION:
URL:https://flockrunning.com/event/level-1-saturday-slow-eartham-nore-5k/
LOCATION:Eartham Wood\, Eartham Woods Car Park
CATEGORIES:5K Trail Run,LEVEL 1,Sunrise Trails,Trail Run Sussex,Trail Running
ATTACH;FMTTYPE=image/jpeg:https://flockrunning.com/wp-content/uploads/2026/04/FLOCK-Sunday-Steady-Trail-Run.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260718T090000
DTEND;TZID=Europe/London:20260718T100000
DTSTAMP:20260713T125337Z
CREATED:20260713T123356Z
LAST-MODIFIED:20260713T125337Z
UID:14145-1784365200-1784368800@flockrunning.com
SUMMARY:Level 1 - Saturday Slow Slindon Lower Woods 5K
DESCRIPTION:
URL:https://flockrunning.com/event/level-1-saturday-slow-slindon-lower-woods-5k/
LOCATION:Slindon Woods\, Dukes Road\, Fontwell
CATEGORIES:5K Trail Run,LEVEL 1,Sunrise Trails,Trail Run Sussex,Trail Running
ATTACH;FMTTYPE=image/jpeg:https://flockrunning.com/wp-content/uploads/2026/04/FLOCK-Sunday-Steady-Trail-Run.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260704T090000
DTEND;TZID=Europe/London:20260704T100000
DTSTAMP:20260629T073527Z
CREATED:20260629T072804Z
LAST-MODIFIED:20260629T073527Z
UID:14085-1783155600-1783159200@flockrunning.com
SUMMARY:Level 1 - Saturday Slow Eartham & North Wood 5K
DESCRIPTION:
URL:https://flockrunning.com/event/level-1-saturday-slow-eartham-and-north-wood-5k/
LOCATION:Eartham Wood\, Eartham Woods Car Park
CATEGORIES:5K Trail Run,LEVEL 1,Sunrise Trails,Trail Run Sussex,Trail Running
ATTACH;FMTTYPE=image/png:https://flockrunning.com/wp-content/uploads/2026/04/6.-FLOCK-Power-Breathing-Workshop.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260627T090000
DTEND;TZID=Europe/London:20260627T100000
DTSTAMP:20260616T150522Z
CREATED:20260616T150522Z
LAST-MODIFIED:20260616T150522Z
UID:13907-1782550800-1782554400@flockrunning.com
SUMMARY:Level 1 - Saturday Slow Houghton Forest 5K
DESCRIPTION:
URL:https://flockrunning.com/event/level-1-saturday-slow-houghton-forest-5k/
LOCATION:Houghton Forest\, Whiteways Car Park\, Bury Hill
CATEGORIES:5K Trail Run,LEVEL 1,Sunrise Trails,Trail Run Sussex,Trail Running
ATTACH;FMTTYPE=image/webp:https://flockrunning.com/wp-content/uploads/2026/05/FLOCK-Arundel-Lake.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260613T090000
DTEND;TZID=Europe/London:20260613T100000
DTSTAMP:20260520T153851Z
CREATED:20260520T153117Z
LAST-MODIFIED:20260520T153851Z
UID:13355-1781341200-1781344800@flockrunning.com
SUMMARY:Level 1 - Saturday Slow Arundel Park 5K
DESCRIPTION:
URL:https://flockrunning.com/event/level-1-saturday-slow-arundel-park-5k-2/
LOCATION:Swanbourne Lake\, Mill Road\, Arundel
CATEGORIES:5K Trail Run,LEVEL 1,Sunrise Trails,Trail Run Sussex,Trail Running
ATTACH;FMTTYPE=image/webp:https://flockrunning.com/wp-content/uploads/2026/05/FLOCK-Arundel-Lake.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260606T090000
DTEND;TZID=Europe/London:20260606T100000
DTSTAMP:20260508T110007Z
CREATED:20260508T110007Z
LAST-MODIFIED:20260508T110007Z
UID:13127-1780736400-1780740000@flockrunning.com
SUMMARY:Level 1 - Saturday Slow Selhurst Woods 5K
DESCRIPTION:
URL:https://flockrunning.com/event/level-1-saturday-slow-selhurst-woods-5k/
LOCATION:Droke Car Park\, Droke Car Park\, Droke Lane\, United Kingdom
CATEGORIES:5K Trail Run,LEVEL 1,Sunrise Trails,Trail Run Sussex,Trail Running
ATTACH;FMTTYPE=image/jpeg:https://flockrunning.com/wp-content/uploads/2026/04/FLOCK-Saturday-Slow-Trail-Running.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260530T090000
DTEND;TZID=Europe/London:20260530T100000
DTSTAMP:20260501T140621Z
CREATED:20260501T132623Z
LAST-MODIFIED:20260501T140621Z
UID:12544-1780131600-1780135200@flockrunning.com
SUMMARY:Level 1 - Saturday Slow Eartham North Wood 5K
DESCRIPTION:
URL:https://flockrunning.com/event/level-1-saturday-slow-eartham-north-wood-5k/
LOCATION:Eartham Wood\, Eartham Woods Car Park
CATEGORIES:5K Trail Run,LEVEL 1,Sunrise Trails,Trail Run Sussex,Trail Running
ATTACH;FMTTYPE=image/jpeg:https://flockrunning.com/wp-content/uploads/2026/04/FLOCK-Saturday-Slow-Trail-Running.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260523T090000
DTEND;TZID=Europe/London:20260523T100000
DTSTAMP:20260423T100317Z
CREATED:20260420T114406Z
LAST-MODIFIED:20260423T100317Z
UID:12031-1779526800-1779530400@flockrunning.com
SUMMARY:Level 1 - Saturday Slow Cocking Hill 5K
DESCRIPTION:
URL:https://flockrunning.com/event/level-1-saturday-slow-cocking-hill-5k/
LOCATION:Cocking Linch Down\, Cocking Hill Car Park\, Cocking
CATEGORIES:5K Trail Run,LEVEL 1,Sunrise Trails,Trail Run Sussex,Trail Running
ATTACH;FMTTYPE=image/jpeg:https://flockrunning.com/wp-content/uploads/2026/04/FLOCK-Sunday-Steady-Trail-Run.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260509T090000
DTEND;TZID=Europe/London:20260509T103000
DTSTAMP:20260501T140523Z
CREATED:20260419T191747Z
LAST-MODIFIED:20260501T140523Z
UID:12006-1778317200-1778322600@flockrunning.com
SUMMARY:Level 1 - Saturday Slow Slindon Hidden Trails 5K
DESCRIPTION:
URL:https://flockrunning.com/event/level-1-saturday-slow-slindon-hidden-trails-5k/
LOCATION:Slindon Woods\, Dukes Road\, Fontwell
CATEGORIES:5K Trail Run,LEVEL 1,Sunrise Trails,Trail Run Sussex,Trail Running
ATTACH;FMTTYPE=image/jpeg:https://flockrunning.com/wp-content/uploads/2026/04/FLOCK-Saturday-Slow-Trail-Running.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260422T090000
DTEND;TZID=Europe/London:20260422T100000
DTSTAMP:20260422T110634Z
CREATED:20260404T151534Z
LAST-MODIFIED:20260422T110634Z
UID:10796-1776848400-1776852000@flockrunning.com
SUMMARY:Level 1 - Easy Trails Houghton Forest 5K
DESCRIPTION:
URL:https://flockrunning.com/event/level-1-easy-trails-houghton-forest-5k/
LOCATION:Houghton Forest\, Whiteways Car Park\, Bury Hill
CATEGORIES:5K Trail Run,LEVEL 1,Trail Run Sussex,Trail Running
ATTACH;FMTTYPE=image/jpeg:https://flockrunning.com/wp-content/uploads/2026/04/FLOCK-Saturday-Slow-Trail-Running.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260417T070000
DTEND;TZID=Europe/London:20260417T080000
DTSTAMP:20260416T170145Z
CREATED:20260410T145856Z
LAST-MODIFIED:20260416T170145Z
UID:10997-1776409200-1776412800@flockrunning.com
SUMMARY:Level 1 - Sunrise Trails Friday Bluebells 6K
DESCRIPTION:
URL:https://flockrunning.com/event/level-1-sunrise-trails-friday-bluebells-6k/
LOCATION:Slindon College\, Slindon College\, Top Road
CATEGORIES:6K Trail Run,LEVEL 1,Run Training,Trail Run Sussex,Trail Running
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260410T070000
DTEND;TZID=Europe/London:20260410T080000
DTSTAMP:20260402T144530Z
CREATED:20260402T144530Z
LAST-MODIFIED:20260402T144530Z
UID:10787-1775804400-1775808000@flockrunning.com
SUMMARY:Level 1 - Easy Trails Friday Slindon 5K
DESCRIPTION:[vc_row full_width=”stretch_row” inverse=”” css=”.vc_custom_1511433765354{background-color: #383737 !important;}”][/vc_row][vc_column][/vc_column][vc_column_text css=”.vc_custom_1511430435401{background-color: #383737 !important;}”]\n[/vc_column_text][vc_empty_space][trx_columns count=”3″ margins=””][trx_column_item][vc_icon icon_fontawesome=”fas fa-pound-sign” color=”custom” background_style=”rounded” background_color=”white” size=”xl” align=”center” css_animation=”rollIn” custom_color=”#ff2e63″][vc_column_text] \n£4 CLUB MEMBERS \n[/vc_column_text][/trx_column_item][trx_column_item][vc_icon icon_fontawesome=”fas fa-mountain” color=”custom” background_style=”rounded” background_color=”white” size=”xl” align=”center” css_animation=”rollIn” custom_color=”#ff2e63″][vc_column_text] \nTOTAL ASCENT: 95M\n \n[/vc_column_text][/trx_column_item][trx_column_item][vc_icon icon_fontawesome=”fas fa-stopwatch” color=”custom” background_style=”rounded” background_color=”white” size=”xl” align=”center” css_animation=”rollIn” custom_color=”#ff2e63″][vc_column_text] \nLEVEL 1 \n[/vc_column_text][/trx_column_item][/trx_columns][trx_call_to_action style=”4″ align=”center” accent=”yes” custom=”no” description=”This Level 1 guided trail run will be a mix of hiking and slow jogging with the focus on ensuring the group is comfortable. Discover the beauty of the upper Slindon Estate\, as we hike and slowly run the best trails in the area. \nTHIS GROUP TRAIL RUN IS £4 TO ATTEND. PLEASE NOTIFY THE RUN LEADER BY ENTERING YOUR NAME BELOW AND HITTING THE ‘I’M RUNNING WITH YOU’ BUTTON \n“][/trx_call_to_action][trx_countdown date=”2026-04-10″ time=”07:00″ style=”2″ align=”center”][vc_row][vc_column]\n\n\n		\n			\n				\n				 © OpenStreetMap contributors\n			\n			\n			\n			\n		\n		\n		Download file: Level-1-Easy-Trails-Slindon-5K.gpx
URL:https://flockrunning.com/event/level-1-easy-trails-friday-slindon-5k/
LOCATION:Slindon College\, Slindon College\, Top Road
CATEGORIES:5K Trail Run,LEVEL 1,Run Training,Sunrise Trails,Trail Run Sussex,Trail Running
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260404T090000
DTEND;TZID=Europe/London:20260404T100000
DTSTAMP:20260315T111930Z
CREATED:20260315T111930Z
LAST-MODIFIED:20260315T111930Z
UID:10663-1775293200-1775296800@flockrunning.com
SUMMARY:Level 1 - Saturday Slow Eartham Woods 5K
DESCRIPTION:[vc_row full_width=”stretch_row” inverse=”” css=”.vc_custom_1511433765354{background-color: #383737 !important;}”][/vc_row][vc_column][/vc_column][vc_column_text css=”.vc_custom_1511430435401{background-color: #383737 !important;}”]\n[/vc_column_text][vc_empty_space][trx_columns count=”3″ margins=””][trx_column_item][vc_icon icon_fontawesome=”fas fa-pound-sign” color=”custom” background_style=”rounded” background_color=”white” size=”xl” align=”center” css_animation=”rollIn” custom_color=”#ff2e63″][vc_column_text] \n£4 CLUB MEMBERS \n[/vc_column_text][/trx_column_item][trx_column_item][vc_icon icon_fontawesome=”fas fa-mountain” color=”custom” background_style=”rounded” background_color=”white” size=”xl” align=”center” css_animation=”rollIn” custom_color=”#ff2e63″][vc_column_text] \nTOTAL ASCENT: 158M\n \n[/vc_column_text][/trx_column_item][trx_column_item][vc_icon icon_fontawesome=”fas fa-stopwatch” color=”custom” background_style=”rounded” background_color=”white” size=”xl” align=”center” css_animation=”rollIn” custom_color=”#ff2e63″][vc_column_text] \nLEVEL 1 \n[/vc_column_text][/trx_column_item][/trx_columns][trx_call_to_action style=”4″ align=”center” accent=”yes” custom=”no” description=”This Level 1 guided trail run will be a mix of hiking and slow jogging with the focus on ensuring the group is comfortable. Discover the beauty of Eartham Woods\, as we hike and slowly run the best trails in the area. \nTHIS GROUP TRAIL RUN IS £4 TO ATTEND. PLEASE NOTIFY THE RUN LEADER BY ENTERING YOUR NAME BELOW AND HITTING THE ‘I’M RUNNING WITH YOU’ BUTTON \n“][/trx_call_to_action][trx_countdown date=”2026-04-04″ time=”09:00″ style=”2″ align=”center”][vc_row][vc_column]\n\n\n		\n			\n				\n				 © OpenStreetMap contributors\n			\n			\n			\n			\n		\n		\n		Download file: Level-1-Eartham-Woods-April-5K.gpx
URL:https://flockrunning.com/event/level-1-saturday-slow-eartham-woods-5k/
LOCATION:Eartham Wood\, Eartham Woods Car Park
CATEGORIES:5K Trail Run,LEVEL 1,Run Training,Trail Run Sussex,Trail Running
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260402T090000
DTEND;TZID=Europe/London:20260402T103000
DTSTAMP:20260330T194720Z
CREATED:20260330T194720Z
LAST-MODIFIED:20260330T194720Z
UID:10738-1775120400-1775125800@flockrunning.com
SUMMARY:Level 1 - Easy Trails Thursday Slindon 5K
DESCRIPTION:[vc_row full_width=”stretch_row” inverse=”” css=”.vc_custom_1511433765354{background-color: #383737 !important;}”][/vc_row][vc_column][/vc_column][vc_column_text css=”.vc_custom_1511430435401{background-color: #383737 !important;}”]\n[/vc_column_text][vc_empty_space][trx_columns count=”3″ margins=””][trx_column_item][vc_icon icon_fontawesome=”fas fa-pound-sign” color=”custom” background_style=”rounded” background_color=”white” size=”xl” align=”center” css_animation=”rollIn” custom_color=”#ff2e63″][vc_column_text] \n£4 CLUB MEMBERS \n[/vc_column_text][/trx_column_item][trx_column_item][vc_icon icon_fontawesome=”fas fa-mountain” color=”custom” background_style=”rounded” background_color=”white” size=”xl” align=”center” css_animation=”rollIn” custom_color=”#ff2e63″][vc_column_text] \nTOTAL ASCENT: 92M\n \n[/vc_column_text][/trx_column_item][trx_column_item][vc_icon icon_fontawesome=”fas fa-stopwatch” color=”custom” background_style=”rounded” background_color=”white” size=”xl” align=”center” css_animation=”rollIn” custom_color=”#ff2e63″][vc_column_text] \nLEVEL 1 \n[/vc_column_text][/trx_column_item][/trx_columns][trx_call_to_action style=”4″ align=”center” accent=”yes” custom=”no” description=”This Level 1 guided trail run will be a mix of hiking and slow jogging with the focus on ensuring the group is comfortable. Discover the beauty of the lower Slindon Estate\, as we hike and slowly run the best trails in the area. \nTHIS GROUP TRAIL RUN IS £4 TO ATTEND. PLEASE NOTIFY THE RUN LEADER BY ENTERING YOUR NAME BELOW AND HITTING THE ‘I’M RUNNING WITH YOU’ BUTTON \n“][/trx_call_to_action][trx_countdown date=”2026-04-02″ time=”09:00″ style=”2″ align=”center”][vc_row][vc_column]\n\n\n		\n			\n				\n				 © OpenStreetMap contributors\n			\n			\n			\n			\n		\n		\n		Download file: Level-1-Easy-Trails-Thursday-Slindon-5K.gpx
URL:https://flockrunning.com/event/level-1-easy-trails-thursday-slindon-5k/
LOCATION:Slindon Woods\, Dukes Road\, Fontwell
CATEGORIES:5K Trail Run,LEVEL 1,Run Training,Trail Run Sussex,Trail Running
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260321T090000
DTEND;TZID=Europe/London:20260321T103000
DTSTAMP:20260315T185301Z
CREATED:20260310T165207Z
LAST-MODIFIED:20260315T185301Z
UID:10620-1774083600-1774089000@flockrunning.com
SUMMARY:Level 1 - Saturday Slow High Titten 6K
DESCRIPTION:[vc_row full_width=”stretch_row” inverse=”” css=”.vc_custom_1511433765354{background-color: #383737 !important;}”][/vc_row][vc_column][/vc_column][vc_column_text css=”.vc_custom_1511430435401{background-color: #383737 !important;}”]\n[/vc_column_text][vc_empty_space][trx_columns count=”3″ margins=””][trx_column_item][vc_icon icon_fontawesome=”fas fa-pound-sign” color=”custom” background_style=”rounded” background_color=”white” size=”xl” align=”center” css_animation=”rollIn” custom_color=”#ff2e63″][vc_column_text] \n£4 CLUB MEMBERS \n[/vc_column_text][/trx_column_item][trx_column_item][vc_icon icon_fontawesome=”fas fa-mountain” color=”custom” background_style=”rounded” background_color=”white” size=”xl” align=”center” css_animation=”rollIn” custom_color=”#ff2e63″][vc_column_text] \nTOTAL ASCENT: 178M\n \n[/vc_column_text][/trx_column_item][trx_column_item][vc_icon icon_fontawesome=”fas fa-stopwatch” color=”custom” background_style=”rounded” background_color=”white” size=”xl” align=”center” css_animation=”rollIn” custom_color=”#ff2e63″][vc_column_text] \nLEVEL 2 \n[/vc_column_text][/trx_column_item][/trx_columns][trx_call_to_action style=”4″ align=”center” accent=”yes” custom=”no” description=”This Level 1 guided trail run will be a mix of hiking and slow jogging with the focus on ensuring the group is comfortable. Discover the beauty of High Titten and an area at the back of Amberley that locals know as little lake district. Super inclusive guided trail run for those of you looking for a confidence boost.  \nTHIS GROUP TRAIL RUN IS £4 TO ATTEND. PLEASE NOTIFY THE RUN LEADER BY ENTERING YOUR NAME BELOW AND HITTING THE ‘I’M RUNNING WITH YOU’ BUTTON \n“][/trx_call_to_action][trx_countdown date=”2026-03-21″ time=”09:00″ style=”2″ align=”center”][vc_row][vc_column]\n\n\n		\n			\n				\n				 © OpenStreetMap contributors\n			\n			\n			\n			\n		\n		\n		Download file: Level-2-High-Titten-6K.gpx
URL:https://flockrunning.com/event/level-1-saturday-slow-high-titten-6k/
LOCATION:High Titten\, Use What3Words link:
CATEGORIES:6K Trail Run,LEVEL 1,Run Training,Trail Run Sussex,Trail Running
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260314T090000
DTEND;TZID=Europe/London:20260314T100000
DTSTAMP:20260307T134258Z
CREATED:20260307T134225Z
LAST-MODIFIED:20260307T134258Z
UID:10551-1773478800-1773482400@flockrunning.com
SUMMARY:Level 1 - Saturday Slow Arundel Park 5K
DESCRIPTION:[vc_row full_width=”stretch_row” inverse=”” css=”.vc_custom_1511433765354{background-color: #383737 !important;}”][/vc_row][vc_column][/vc_column][vc_column_text css=”.vc_custom_1511430435401{background-color: #383737 !important;}”]\n[/vc_column_text][vc_empty_space][trx_columns count=”3″ margins=””][trx_column_item][vc_icon icon_fontawesome=”fas fa-pound-sign” color=”custom” background_style=”rounded” background_color=”white” size=”xl” align=”center” css_animation=”rollIn” custom_color=”#ff2e63″][vc_column_text] \n£4 CLUB MEMBERS \n[/vc_column_text][/trx_column_item][trx_column_item][vc_icon icon_fontawesome=”fas fa-mountain” color=”custom” background_style=”rounded” background_color=”white” size=”xl” align=”center” css_animation=”rollIn” custom_color=”#ff2e63″][vc_column_text] \nTOTAL ASCENT: 162M\n \n[/vc_column_text][/trx_column_item][trx_column_item][vc_icon icon_fontawesome=”fas fa-stopwatch” color=”custom” background_style=”rounded” background_color=”white” size=”xl” align=”center” css_animation=”rollIn” custom_color=”#ff2e63″][vc_column_text] \nLEVEL 1 \n[/vc_column_text][/trx_column_item][/trx_columns][trx_call_to_action style=”4″ align=”center” accent=”yes” custom=”no” description=”This Level 1 guided trail run will be a mix of hiking and slow jogging with the focus on ensuring the group is comfortable. Discover the beauty of Arundel Park\, as we hike and slowly run the best trails in the area. \nTHIS GROUP TRAIL RUN IS £4 TO ATTEND. PLEASE NOTIFY THE RUN LEADER BY ENTERING YOUR NAME BELOW AND HITTING THE ‘I’M RUNNING WITH YOU’ BUTTON \n“][/trx_call_to_action][trx_countdown date=”2026-03-14″ time=”09:00″ style=”2″ align=”center”][vc_row][vc_column]\n\n\n		\n			\n				\n				 © OpenStreetMap contributors\n			\n			\n			\n			\n		\n		\n		Download file: Level-1-Saturday-Slow-Arundel-Park-5K.gpx
URL:https://flockrunning.com/event/level-1-saturday-slow-arundel-park-5k/
LOCATION:Swanbourne Lake\, Mill Road\, Arundel
CATEGORIES:5K Trail Run,LEVEL 1,Run Training,Trail Run Sussex
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260307T090000
DTEND;TZID=Europe/London:20260307T100000
DTSTAMP:20260303T103522Z
CREATED:20260303T103522Z
LAST-MODIFIED:20260303T103522Z
UID:10544-1772874000-1772877600@flockrunning.com
SUMMARY:Level 1 - Saturday Slow Levin Down 6K
DESCRIPTION:[vc_row full_width=”stretch_row” inverse=”” css=”.vc_custom_1511433765354{background-color: #383737 !important;}”][/vc_row][vc_column][/vc_column][vc_column_text css=”.vc_custom_1511430435401{background-color: #383737 !important;}”]\n[/vc_column_text][vc_empty_space][trx_columns count=”3″ margins=””][trx_column_item][vc_icon icon_fontawesome=”fas fa-pound-sign” color=”custom” background_style=”rounded” background_color=”white” size=”xl” align=”center” css_animation=”rollIn” custom_color=”#ff2e63″][vc_column_text] \n£4 CLUB MEMBERS \n[/vc_column_text][/trx_column_item][trx_column_item][vc_icon icon_fontawesome=”fas fa-mountain” color=”custom” background_style=”rounded” background_color=”white” size=”xl” align=”center” css_animation=”rollIn” custom_color=”#ff2e63″][vc_column_text] \nTOTAL ASCENT: 149M\n \n[/vc_column_text][/trx_column_item][trx_column_item][vc_icon icon_fontawesome=”fas fa-stopwatch” color=”custom” background_style=”rounded” background_color=”white” size=”xl” align=”center” css_animation=”rollIn” custom_color=”#ff2e63″][vc_column_text] \nLEVEL 1 \n[/vc_column_text][/trx_column_item][/trx_columns][trx_call_to_action style=”4″ align=”center” accent=”yes” custom=”no” description=”This Level 1 guided trail run will be a mix of hiking and slow jogging with the focus on ensuring the group is comfortable. Discover the beauty of Levin Down\, as we hike and slowly run the best trails in the area.  \nTHIS GROUP TRAIL RUN IS £4 TO ATTEND. PLEASE NOTIFY THE RUN LEADER BY ENTERING YOUR NAME BELOW AND HITTING THE ‘I’M RUNNING WITH YOU’ BUTTON \n“][/trx_call_to_action][trx_countdown date=”2026-03-07″ time=”09:00″ style=”2″ align=”center”][vc_row][vc_column]\n\n\n		\n			\n				\n				 © OpenStreetMap contributors\n			\n			\n			\n			\n		\n		\n		Download file: Level-1-Saturday-Slow-Levin-Down-6K.gpx
URL:https://flockrunning.com/event/level-1-saturday-slow-levin-down-6k/
LOCATION:Fox Goes Free\, Charlton Road\, West Sussex\, Charlton\, United Kingdom
CATEGORIES:6K Trail Run,LEVEL 1,Trail Run Sussex,Trail Running
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260228T090000
DTEND;TZID=Europe/London:20260228T100000
DTSTAMP:20260224T175658Z
CREATED:20260224T175658Z
LAST-MODIFIED:20260224T175658Z
UID:10528-1772269200-1772272800@flockrunning.com
SUMMARY:Level 1 - Saturday Slow Rackham Hill 5K
DESCRIPTION:[vc_row full_width=”stretch_row” inverse=”” css=”.vc_custom_1511433765354{background-color: #383737 !important;}”][/vc_row][vc_column][/vc_column][vc_column_text css=”.vc_custom_1511430435401{background-color: #383737 !important;}”]\n[/vc_column_text][vc_empty_space][trx_columns count=”3″ margins=””][trx_column_item][vc_icon icon_fontawesome=”fas fa-pound-sign” color=”custom” background_style=”rounded” background_color=”white” size=”xl” align=”center” css_animation=”rollIn” custom_color=”#ff2e63″][vc_column_text] \n£4 CLUB MEMBERS \n[/vc_column_text][/trx_column_item][trx_column_item][vc_icon icon_fontawesome=”fas fa-mountain” color=”custom” background_style=”rounded” background_color=”white” size=”xl” align=”center” css_animation=”rollIn” custom_color=”#ff2e63″][vc_column_text] \nTOTAL ASCENT: 181M\n \n[/vc_column_text][/trx_column_item][trx_column_item][vc_icon icon_fontawesome=”fas fa-stopwatch” color=”custom” background_style=”rounded” background_color=”white” size=”xl” align=”center” css_animation=”rollIn” custom_color=”#ff2e63″][vc_column_text] \nLEVEL 1 \n[/vc_column_text][/trx_column_item][/trx_columns][trx_call_to_action style=”4″ align=”center” accent=”yes” custom=”no” description=”This Level 1 guided trail run will be a mix of hiking and slow jogging with the focus on ensuring the group is comfortable. Discover the beauty of Rackham Hill\, known to many locals as Little Lake District.  \nTHIS GROUP TRAIL RUN IS £4 TO ATTEND. PLEASE NOTIFY THE RUN LEADER BY ENTERING YOUR NAME BELOW AND HITTING THE ‘I’M RUNNING WITH YOU’ BUTTON \n“][/trx_call_to_action][trx_countdown date=”2026-02-28″ time=”09:00″ style=”2″ align=”center”][vc_row][vc_column]\n\n\n		\n			\n				\n				 © OpenStreetMap contributors\n			\n			\n			\n			\n		\n		\n		Download file: Saturday-Slow-Club-Rackham-Hill-5K.gpx
URL:https://flockrunning.com/event/level-1-saturday-slow-rackham-hill-5k/
LOCATION:High Titten\, Use What3Words link:
CATEGORIES:5K Trail Run,LEVEL 1,Run Training,Trail Run Sussex,Trail Running
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260131T090000
DTEND;TZID=Europe/London:20260131T100000
DTSTAMP:20260129T151420Z
CREATED:20260129T151420Z
LAST-MODIFIED:20260129T151420Z
UID:10520-1769850000-1769853600@flockrunning.com
SUMMARY:Level 1 - Slindon Village 5K
DESCRIPTION:[vc_row full_width=”stretch_row” inverse=”” css=”.vc_custom_1511433765354{background-color: #383737 !important;}”][/vc_row][vc_column][/vc_column][vc_column_text css=”.vc_custom_1511430435401{background-color: #383737 !important;}”]\n[/vc_column_text][vc_empty_space][trx_columns count=”3″ margins=””][trx_column_item][vc_icon icon_fontawesome=”fas fa-pound-sign” color=”custom” background_style=”rounded” background_color=”white” size=”xl” align=”center” css_animation=”rollIn” custom_color=”#ff2e63″][vc_column_text] \n£4 CLUB MEMBERS \n[/vc_column_text][/trx_column_item][trx_column_item][vc_icon icon_fontawesome=”fas fa-mountain” color=”custom” background_style=”rounded” background_color=”white” size=”xl” align=”center” css_animation=”rollIn” custom_color=”#ff2e63″][vc_column_text] \nTOTAL ASCENT: 83M\n \n[/vc_column_text][/trx_column_item][trx_column_item][vc_icon icon_fontawesome=”fas fa-stopwatch” color=”custom” background_style=”rounded” background_color=”white” size=”xl” align=”center” css_animation=”rollIn” custom_color=”#ff2e63″][vc_column_text] \nLEVEL 1 \n[/vc_column_text][/trx_column_item][/trx_columns][trx_call_to_action style=”4″ align=”center” accent=”yes” custom=”no” description=”This Level 1 guided trail run will be a mix of hiking and slow jogging with the focus on ensuring the group is comfortable. Discover the beauty of Slindon village with this entry level guided trail run.  \nTHIS GROUP TRAIL RUN IS £4 TO ATTEND. PLEASE NOTIFY THE RUN LEADER BY ENTERING YOUR NAME BELOW AND HITTING THE ‘I’M RUNNING WITH YOU’ BUTTON \n“][/trx_call_to_action][trx_countdown date=”2026-01-31″ time=”09:00″ style=”2″ align=”center”][vc_row][vc_column]\n\n\n		\n			\n				\n				 © OpenStreetMap contributors\n			\n			\n			\n			\n		\n		\n		Download file: Level-1-Slindon-Village-5K.gpx
URL:https://flockrunning.com/event/level-1-slindon-village-5k/
LOCATION:Slindon College\, Slindon College\, Top Road
CATEGORIES:5K Trail Run,LEVEL 1,Run Training,Trail Run Sussex,Trail Running
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251011T080000
DTEND;TZID=Europe/London:20251011T090000
DTSTAMP:20251010T185522Z
CREATED:20251002T160658Z
LAST-MODIFIED:20251010T185522Z
UID:10451-1760169600-1760173200@flockrunning.com
SUMMARY:Level 1 - East Dean Hill 4K (October)
DESCRIPTION:[vc_row full_width=”stretch_row” inverse=”” css=”.vc_custom_1511433765354{background-color: #383737 !important;}”][/vc_row][vc_column][/vc_column][vc_column_text css=”.vc_custom_1511430435401{background-color: #383737 !important;}”]\n[/vc_column_text][vc_empty_space][trx_columns count=”3″ margins=””][trx_column_item][vc_icon icon_fontawesome=”fas fa-pound-sign” color=”custom” background_style=”rounded” background_color=”white” size=”xl” align=”center” css_animation=”rollIn” custom_color=”#ff2e63″][vc_column_text] \n£4 CLUB MEMBERS \n[/vc_column_text][/trx_column_item][trx_column_item][vc_icon icon_fontawesome=”fas fa-mountain” color=”custom” background_style=”rounded” background_color=”white” size=”xl” align=”center” css_animation=”rollIn” custom_color=”#ff2e63″][vc_column_text] \nTOTAL ASCENT: 82M\n \n[/vc_column_text][/trx_column_item][trx_column_item][vc_icon icon_fontawesome=”fas fa-stopwatch” color=”custom” background_style=”rounded” background_color=”white” size=”xl” align=”center” css_animation=”rollIn” custom_color=”#ff2e63″][vc_column_text] \nLEVEL 1 \n[/vc_column_text][/trx_column_item][/trx_columns][trx_call_to_action style=”4″ align=”center” accent=”yes” custom=”no” description=”This Level 1 guided trail run will be a mix of hiking and slow jogging with the focus on ensuring the group is comfortable. Discover the beauty of East Dean with this entry level\, super inclusive trail hike.  \nTHIS GROUP TRAIL RUN IS £4 TO ATTEND. PLEASE NOTIFY THE RUN LEADER BY ENTERING YOUR NAME BELOW AND HITTING THE ‘I’M RUNNING WITH YOU’ BUTTON \n“][/trx_call_to_action][trx_countdown date=”2025-10-11″ time=”08:00″ style=”2″ align=”center”][vc_row][vc_column]\n\n\n		\n			\n				\n				 © OpenStreetMap contributors\n			\n			\n			\n			\n		\n		\n		Download file: Level-1-East-Dean-Hill-4K-October.gpx
URL:https://flockrunning.com/event/level-1-east-dean-hill-4k-october/
LOCATION:Counters Gate Car Park\, Counters Gate\, Selhurstpark Road
CATEGORIES:4k Trail Run,LEVEL 1,Run Training,Trail Run Sussex,Trail Running
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251004T080000
DTEND;TZID=Europe/London:20251004T090000
DTSTAMP:20250928T111708Z
CREATED:20250928T111634Z
LAST-MODIFIED:20250928T111708Z
UID:10440-1759564800-1759568400@flockrunning.com
SUMMARY:Level 1 - Eartham Woods 4K (October)
DESCRIPTION:[vc_row full_width=”stretch_row” inverse=”” css=”.vc_custom_1511433765354{background-color: #383737 !important;}”][/vc_row][vc_column][/vc_column][vc_column_text css=”.vc_custom_1511430435401{background-color: #383737 !important;}”]\n[/vc_column_text][vc_empty_space][trx_columns count=”3″ margins=””][trx_column_item][vc_icon icon_fontawesome=”fas fa-pound-sign” color=”custom” background_style=”rounded” background_color=”white” size=”xl” align=”center” css_animation=”rollIn” custom_color=”#ff2e63″][vc_column_text] \n£4 CLUB MEMBERS \n[/vc_column_text][/trx_column_item][trx_column_item][vc_icon icon_fontawesome=”fas fa-mountain” color=”custom” background_style=”rounded” background_color=”white” size=”xl” align=”center” css_animation=”rollIn” custom_color=”#ff2e63″][vc_column_text] \nTOTAL ASCENT: 104M\n \n[/vc_column_text][/trx_column_item][trx_column_item][vc_icon icon_fontawesome=”fas fa-stopwatch” color=”custom” background_style=”rounded” background_color=”white” size=”xl” align=”center” css_animation=”rollIn” custom_color=”#ff2e63″][vc_column_text] \nLEVEL 1 \n[/vc_column_text][/trx_column_item][/trx_columns][trx_call_to_action style=”4″ align=”center” accent=”yes” custom=”no” description=”This Level 1 guided trail run will be a mix of hiking and slow jogging with the focus on ensuring the group is comfortable. Discover the beauty of Eartham Woods with this entry level\, super inclusive trail hike.  \nTHIS GROUP TRAIL RUN IS £4 TO ATTEND. PLEASE NOTIFY THE RUN LEADER BY ENTERING YOUR NAME BELOW AND HITTING THE ‘I’M RUNNING WITH YOU’ BUTTON \n“][/trx_call_to_action][trx_countdown date=”2025-10-04″ time=”08:00″ style=”2″ align=”center”][vc_row][vc_column]\n\n\n		\n			\n				\n				 © OpenStreetMap contributors\n			\n			\n			\n			\n		\n		\n		Download file: Level-1-Eartham-Woods-4K-October.gpx
URL:https://flockrunning.com/event/level-1-eartham-woods-4k-october/
LOCATION:Eartham Wood\, Eartham Woods Car Park
CATEGORIES:4k Trail Run,LEVEL 1,Run Training,Trail Run Sussex,Trail Running
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250906T090000
DTEND;TZID=Europe/London:20250906T100000
DTSTAMP:20250901T101508Z
CREATED:20250804T135720Z
LAST-MODIFIED:20250901T101508Z
UID:10422-1757149200-1757152800@flockrunning.com
SUMMARY:Level 1 - Selhurstpark Woods 4K (September)
DESCRIPTION:[vc_row full_width=”stretch_row” inverse=”” css=”.vc_custom_1511433765354{background-color: #383737 !important;}”][/vc_row][vc_column][/vc_column][vc_column_text css=”.vc_custom_1511430435401{background-color: #383737 !important;}”]\n[/vc_column_text][vc_empty_space][trx_columns count=”3″ margins=””][trx_column_item][vc_icon icon_fontawesome=”fas fa-pound-sign” color=”custom” background_style=”rounded” background_color=”white” size=”xl” align=”center” css_animation=”rollIn” custom_color=”#ff2e63″][vc_column_text] \n£4 CLUB MEMBERS \n[/vc_column_text][/trx_column_item][trx_column_item][vc_icon icon_fontawesome=”fas fa-mountain” color=”custom” background_style=”rounded” background_color=”white” size=”xl” align=”center” css_animation=”rollIn” custom_color=”#ff2e63″][vc_column_text] \nTOTAL ASCENT: 104M\n \n[/vc_column_text][/trx_column_item][trx_column_item][vc_icon icon_fontawesome=”fas fa-stopwatch” color=”custom” background_style=”rounded” background_color=”white” size=”xl” align=”center” css_animation=”rollIn” custom_color=”#ff2e63″][vc_column_text] \nLEVEL 1 \n[/vc_column_text][/trx_column_item][/trx_columns][trx_call_to_action style=”4″ align=”center” accent=”yes” custom=”no” description=”This Level 1 guided trail run will be a mix of hiking and slow jogging with the focus on ensuring the group is comfortable. Discover the beauty of Selhurstpark Woods with this entry level\, super inclusive trail hike.  \nTHIS GROUP TRAIL RUN IS £4 TO ATTEND. PLEASE NOTIFY THE RUN LEADER BY ENTERING YOUR NAME BELOW AND HITTING THE ‘I’M RUNNING WITH YOU’ BUTTON \n“][/trx_call_to_action][trx_countdown date=”2025-09-06″ time=”09:00″ style=”2″ align=”center”][vc_row][vc_column]\n\n\n		\n			\n				\n				 © OpenStreetMap contributors\n			\n			\n			\n			\n		\n		\n		Download file: Level-1-Selhurstpark-Woods-4K-September.gpx
URL:https://flockrunning.com/event/level-1-selhurstpark-woods-4k-september/
LOCATION:Selhurst Park\, Selhurst Park Woods\, Selhurst Park Road
CATEGORIES:4k Trail Run,LEVEL 1,Run Training,Trail Run Sussex,Trail Running
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250802T090000
DTEND;TZID=Europe/London:20250802T103000
DTSTAMP:20250722T171132Z
CREATED:20250604T162741Z
LAST-MODIFIED:20250722T171132Z
UID:10150-1754125200-1754130600@flockrunning.com
SUMMARY:Level 1 - Counters Gate 4K
DESCRIPTION:[vc_row full_width=”stretch_row” inverse=”” css=”.vc_custom_1511433765354{background-color: #383737 !important;}”][/vc_row][vc_column][/vc_column][vc_column_text css=”.vc_custom_1511430435401{background-color: #383737 !important;}”]\n[/vc_column_text][vc_empty_space][trx_columns count=”3″ margins=””][trx_column_item][vc_icon icon_fontawesome=”fas fa-pound-sign” color=”custom” background_style=”rounded” background_color=”white” size=”xl” align=”center” css_animation=”rollIn” custom_color=”#ff2e63″][vc_column_text] \n£4 CLUB MEMBERS \n[/vc_column_text][/trx_column_item][trx_column_item][vc_icon icon_fontawesome=”fas fa-mountain” color=”custom” background_style=”rounded” background_color=”white” size=”xl” align=”center” css_animation=”rollIn” custom_color=”#ff2e63″][vc_column_text] \nTOTAL ASCENT: 59M\n \n[/vc_column_text][/trx_column_item][trx_column_item][vc_icon icon_fontawesome=”fas fa-stopwatch” color=”custom” background_style=”rounded” background_color=”white” size=”xl” align=”center” css_animation=”rollIn” custom_color=”#ff2e63″][vc_column_text] \nLEVEL 1 \n[/vc_column_text][/trx_column_item][/trx_columns][trx_call_to_action style=”4″ align=”center” accent=”yes” custom=”no” description=”This Level 1 guided trail run will be a mix of hiking and slow jogging with the focus on ensuring the group is comfortable. Discover the beauty of Counters Gate Woods on this stunning 4km trail loop. \nTHIS GROUP TRAIL RUN IS £4 TO ATTEND. PLEASE NOTIFY THE RUN LEADER BY ENTERING YOUR NAME BELOW AND HITTING THE ‘I’M RUNNING WITH YOU’ BUTTON \n“][/trx_call_to_action][trx_countdown date=”2025-08-02″ time=”09:00″ style=”2″ align=”center”][vc_row][vc_column]\n\n\n		\n			\n				\n				 © OpenStreetMap contributors\n			\n			\n			\n			\n		\n		\n		Download file: Level-1-Counters-Gate-July.gpx
URL:https://flockrunning.com/event/level-1-counters-gate-july/
LOCATION:Counters Gate Car Park\, Counters Gate\, Selhurstpark Road
CATEGORIES:4k Trail Run,LEVEL 1,Run Training,Trail Run Sussex,Trail Running
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20250705T090000
DTEND;TZID=Europe/London:20250705T103000
DTSTAMP:20250604T155817Z
CREATED:20250604T155736Z
LAST-MODIFIED:20250604T155817Z
UID:10145-1751706000-1751711400@flockrunning.com
SUMMARY:Level 1 - Eartham Woods (July) 5K
DESCRIPTION:[vc_row full_width=”stretch_row” inverse=”” css=”.vc_custom_1511433765354{background-color: #383737 !important;}”][/vc_row][vc_column][/vc_column][vc_column_text css=”.vc_custom_1511430435401{background-color: #383737 !important;}”]\n[/vc_column_text][vc_empty_space][trx_columns count=”3″ margins=””][trx_column_item][vc_icon icon_fontawesome=”fas fa-pound-sign” color=”custom” background_style=”rounded” background_color=”white” size=”xl” align=”center” css_animation=”rollIn” custom_color=”#ff2e63″][vc_column_text] \n£4 CLUB MEMBERS \n[/vc_column_text][/trx_column_item][trx_column_item][vc_icon icon_fontawesome=”fas fa-mountain” color=”custom” background_style=”rounded” background_color=”white” size=”xl” align=”center” css_animation=”rollIn” custom_color=”#ff2e63″][vc_column_text] \nTOTAL ASCENT: 133M\n \n[/vc_column_text][/trx_column_item][trx_column_item][vc_icon icon_fontawesome=”fas fa-stopwatch” color=”custom” background_style=”rounded” background_color=”white” size=”xl” align=”center” css_animation=”rollIn” custom_color=”#ff2e63″][vc_column_text] \nLEVEL 1 \n[/vc_column_text][/trx_column_item][/trx_columns][trx_call_to_action style=”4″ align=”center” accent=”yes” custom=”no” description=”This Level 1 guided trail run will be a mix of hiking and slow jogging with the focus on ensuring the group is comfortable. Discover the beauty of Eartham Woods on this stunning 5km trail loop.  \nTHIS GROUP TRAIL RUN IS £4 TO ATTEND. PLEASE NOTIFY THE RUN LEADER BY ENTERING YOUR NAME BELOW AND HITTING THE ‘I’M RUNNING WITH YOU’ BUTTON \n“][/trx_call_to_action][trx_countdown date=”2025-07-05″ time=”09:00″ style=”2″ align=”center”][vc_row][vc_column]\n\n\n		\n			\n				\n				 © OpenStreetMap contributors\n			\n			\n			\n			\n		\n		\n		Download file: Level-1-Eartham-Woods-July-5K.gpx
URL:https://flockrunning.com/event/level-1-eartham-woods-july-5k/
LOCATION:Eartham Wood\, Eartham Woods Car Park
CATEGORIES:5K Trail Run,LEVEL 1,Run Training,Trail Run Sussex,Trail Running
END:VEVENT
END:VCALENDAR