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DTSTART;TZID=Europe/London:20260411T090000
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CREATED:20260310T083234Z
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UID:10602-1775898000-1775905200@flockrunning.com
SUMMARY:Power Breathing 2hr Workshop - April
DESCRIPTION:[vc_row full_width=”stretch_row” inverse=”” css=”.vc_custom_1511433765354{background-color: #383737 !important;}”][/vc_row][vc_column][/vc_column][vc_column_text css=”.vc_custom_1511430435401{background-color: #383737 !important;}”]\n[/vc_column_text][vc_empty_space][trx_columns count=”3″ margins=””][trx_column_item][vc_icon icon_fontawesome=”fas fa-pound-sign” color=”custom” background_style=”rounded” background_color=”white” size=”xl” align=”center” css_animation=”rollIn” custom_color=”#ff2e63″][vc_column_text] \nFREE CLUB MEMBERS \n[/vc_column_text][/trx_column_item][trx_column_item][vc_icon icon_fontawesome=”fas fa-mountain” color=”custom” background_style=”rounded” background_color=”white” size=”xl” align=”center” css_animation=”rollIn” custom_color=”#ff2e63″][vc_column_text] \nALL ABILITIES WELCOME\n \n[/vc_column_text][/trx_column_item][trx_column_item][vc_icon icon_fontawesome=”fas fa-stopwatch” color=”custom” background_style=”rounded” background_color=”white” size=”xl” align=”center” css_animation=”rollIn” custom_color=”#ff2e63″][vc_column_text] \n2HRS \n[/vc_column_text][/trx_column_item][/trx_columns][trx_call_to_action style=”4″ align=”center” accent=”yes” custom=”no” description=”The Power Breathing Workshop is quite possibly one of\, if not the most transformational things you can learn as a runner. Developed by our lead coach (Sam) following years of Sky Running and training at altitude. The Power Breathing workshop teaches simple techniques that enable you to check in with your breathing\, to lower your heart rate\, reduce anxiety\, and essentially to help you beat the hills. It’s a fascinating 2hr workshop and free for our members to attend. \nTHIS MEMBERS ONLY WORKSHOP IS FREE TO ATTEND. PLEASE NOTIFY THE RUN LEADER BY ENTERING YOUR NAME BELOW AND HITTING THE ‘I’M JOINING YOU’ BUTTON \n“][/trx_call_to_action][trx_countdown date=”2026-04-11″ time=”09:00″ style=”2″ align=”center”][vc_row][vc_column]
URL:https://flockrunning.com/event/power-breathing-2hr-workshop-april/
LOCATION:Counters Gate Car Park\, Counters Gate\, Selhurstpark Road
CATEGORIES:Trail Run Sussex,Trash Free Trails and Workshops,Workshops
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